The skincare world is full of bold promises, and collagen supplements are no exception. While some clinical studies show benefits for skin elasticity and hydration, many of these studies are small, short-term, or funded by the companies selling the products. That doesn’t mean all collagen supplements are useless, but it does mean you should approach the claims with caution. Before spending money, check if the product has peer-reviewed studies behind it. Real science is cautious, not viral and flashy.
Disclaimer:
The information provided in this article is for general knowledge and educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any new supplement, including collagen. Individual results may vary based on age, health conditions, and product quality. The content does not endorse or promote any specific brand or product.
