Blanche breaks silence on meeting with Ghislaine Maxwell: ‘Impossible’ to say if she was credibleSeptember 16, 2025
Asia markets set to track Wall Street losses as investors await Fed meeting decisionSeptember 16, 2025
What Happens to Your Blood Pressure When You Drink WaterJustin M. LarsonSeptember 16, 20250 High blood pressure, or hypertension, occurs when the force that your blood exerts on the walls of your arteries and…
What Happens to Your Body When You Add Prickly Pear to Your DietJustin M. LarsonSeptember 16, 20250 The health benefits of prickly pears (also known as cactus pear or barbary fig) include that they are highly nutritious…
How Coffee and Caffeine Really Affect InflammationJustin M. LarsonSeptember 16, 20250 Caffeine is a natural stimulant found in coffee, carbonated sodas, tea, and energy drinks. Coffee—the most common source of caffeine—may…
8 Healthiest Breads To Support DigestionJustin M. LarsonSeptember 16, 20250 The healthiest type of bread may depend on your personal health needs. Sprouted grain, whole wheat, rye, and sourdough are…
8 Signs You’re Drinking Too Much CaffeineJustin M. LarsonSeptember 16, 20250 Many people rely on a caffeine boost to kick-start the morning—but while coffee or tea may be an energizing way…
Costco Warns of Exploding Wine Bottles That May Pose Health Risk to Customers—What You Need to KnowJustin M. LarsonSeptember 16, 20250 Attention, Costco shoppers: If you’ve recently purchased Kirkland brand sparkling wine, you may want to check your bottles. Unopened bottles…
We Asked Our Editors What They Eat Before a Workout—Here’s What They SaidJustin M. LarsonSeptember 16, 20250 What you eat before a workout can make a real difference in how you feel and perform. Curious what fuels…
What Happens to Your Body When You Eat Almond Butter Every Day?Justin M. LarsonSeptember 16, 20250 Almond butter is delicious on toast, in smoothies, and paired with fruit for a nutrient-dense snack. It’s also packed with nutrients,…
5 Ways Soaking Almonds Could Make Them HealthierJustin M. LarsonSeptember 15, 20250 Soaked almonds are made by immersing raw almonds in water for several hours or overnight. This process makes them softer…
We Asked Dietitians How to Make Fall Drinks Healthier—Here’s What They Recommend OrderingJustin M. LarsonSeptember 15, 20250 The most iconic symbol of fall is officially here. No, not sweater weather or Halloween decor—we’re talking about pumpkin spice…
Popular Mac and Cheese Pulled From Shelves Nationwide—Check Your Pantry NowJustin M. LarsonSeptember 15, 20250 Two popular mac and cheese products are under recall nationwide, the Food and Drug Administration announced last Thursday. The Goodles…
8 Serious Side Effects and Risks of Not Wearing Sunscreen Every DayJustin M. LarsonSeptember 15, 20250 It’s very important to wear suncreen when you’re spending time in the sun. But is it really a big deal…
5 Healthiest Lunch Meats for Sandwiches and SnacksJustin M. LarsonSeptember 15, 20250 Processed meats include deli meats like ham, turkey, roast beef, pastrami, hot dogs, and bacon. Red meats and poultry are…
Which Is Best for Blood Sugar Control?Justin M. LarsonSeptember 15, 20250 Both watermelon and pineapple are packed with nutrients that support overall health. However, fruit can be high in carbohydrates (a…
This Is The Healthiest NutJustin M. LarsonSeptember 15, 20250 Nuts are portable, nutritious, and versatile, making them the perfect choice for a quick snack or a healthy recipe ingredient. …
What the Average Waist Size Reveals About Women’s HealthJustin M. LarsonSeptember 15, 20250 Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research…
Is Your Morning Oatmeal Helping or Hurting Your Weight Loss Goals?Justin M. LarsonSeptember 15, 20250 Oatmeal is a popular breakfast staple. It contains some protein and fiber, which may help promote weight loss by increasing…
10 Common Causes of a Missed Period That Aren’t PregnancyJustin M. LarsonSeptember 14, 20250 If you’ve missed your period, your first thought may be that you’re pregnant. But pregnancy isn’t the only cause of…
Understanding the Leading Causes of End-Stage Multiple MyelomaJustin M. LarsonSeptember 14, 20250 Multiple myeloma is a chronic (long-term) blood cancer that affects plasma cells made in the bone marrow, which is spongy…
How Often Is It Actually Safe to Donate Blood?Justin M. LarsonSeptember 14, 20250 Blood donation saves lives and is safe for most healthy adults. You can donate whole blood every 56 days up…
Men Can Get UTIs, Too—Here’s How To Tell if You Have OneJustin M. LarsonSeptember 13, 20250 A urinary tract infection (UTI) occurs when you have an infection in the kidneys, bladder, and ureters, which are the…
What Causes Osteoarthritis? The 3 Main Factors To KnowJustin M. LarsonSeptember 13, 20250 Osteoarthritis is a joint disease that causes joint tissue to break down over time. While aging and joint wear are…
7 Healthiest Types of Sugar, RankedJustin M. LarsonSeptember 13, 20250 Sugar is naturally found in fruits, vegetables, and dairy. It’s also added to desserts and other foods to improve flavor.…
What To Eat During Perimenopause for Mind and Body HealthJustin M. LarsonSeptember 12, 20250 Perimenopause is the transition period leading up to menopause (the end of your menstrual period). During this time, your estrogen…
