With the swift change from winter to summer, we experience dull and dry skin with a darker skin tone, which is not a sun tan. Have you ever wondered why our skin glows more during winter months and becomes nearly dead and dry in summer? The solution is intense hydration from within, which may help you.Our skin is hydrated from the inside out by pulling fluid from the capillary blood, which flows in the skin. Therefore, if you’re dehydrated, then your skin can simply dry out. This quench of thirst can be fulfilled by a simple pink drink recipe that will help you get the ideal summer glow and will also help you feel refreshed and active. A delicious concoction with powerful ingredients that may already be present in your kitchen.
(Image Credits: Pinterest)
How is this effective?This infused water drink will require beetroot, lemon, cucumber, sweet lime, and some mint leaves. As beetroot contains antioxidants called betalains, which fight free radicals and promote detoxification, it also improves inflammation issues and the blood flow of our body, which are both very important for our skin health.
On the other hand, cucumbers, lemons, mint leaves, and sweet limes provide vitamins, minerals, and rich hydration, which support our skin’s cell function. Thus, all this goodness, when mixed together and consumed every day religiously, can beat the summer heat, along with having healthy, active, and glowing skin.
(Image Credits: Pinterest)
How to make this refreshing summer drink?To create this simple water-infused hydrating skin, follow the steps below:Step 1: Wash, peel, and chop slices of one beetroot, a few lemons, one sweet lime, one cucumber, and some fresh mint leaves too.Step 2: Add all these chopped ingredients into a big jar, and then pour 1 litre of water. Stir it well, and let it infuse for 3 hours.Step 3: The water will eventually turn pinkish, after which you can enjoy this drink once or twice a day. But do consume it every day.
