If you’ve ever found yourself overwhelmed by work, bills, or the latest headlines, taking a moment for mindfulness might offer some relief. The practice – simply paying attention to the present moment without judgment – is known to help calm the mind and improve concentration. “A lot of research has shown that mindfulness…
LOS ANGELES — “American Idol” crowned a season 23 winner live Sunday night on Channel 2. The top three came down to John Foster, Breanna Nix and Jamal Roberts. At the end of the night, Ryan Seacrest announced Roberts from Meridian, Mississippi as the winner. Foster finished second and Nix came in third. Seacrest said…
NEED TO KNOW A Lufthansa plane flew without a pilot for 10 minutes with over 200 people on board after the copilot fainted while alone in the cockpit, a report has stated The incident occurred while the Airbus A321 aircraft was traveling from Frankfurt, Germany, to Seville, Spain, on Feb. 17, 2024 The report from…
A Mexican security consultant who recently did contract work for the U.S. State Department has been shot and killed in what appears to have been a cartel ambush at a restaurant in Guadalajara. The brazen killing took place Friday night after 9:00 p.m. as the man, César Guzman, was dining with two fellow instructors with whom he…
U.S. Treasury yields spiked on Monday after Moody’s downgraded the U.S.’ credit rating, citing fiscal concerns. At 4:46 a.m. ET, the 30-year Treasury yield was up over 10 basis points to 5.021%. The 10-year yield also rose 10 basis points to reach 4.542%. Meanwhile, the 2-year Treasury yield was up over 2 basis points, reaching 4%. One basis point…
They’re lovin’ it. People on TikTok are claiming that a specific McDonald’s order is helping cure their migraines. The “migraine meal” is a large Coca-Cola drink and an order of large fries — and many sufferers online can’t get enough of this combo. One viral video — with over 3 million views — shows a…
Communication is key in any relationship, but sometimes things fall through the cracks. Our daily couple horoscope can help you find what’s been lost and maintain that spark! Aries There’s a lot going on underneath the surface between the two of you, and neither of you needs to say a word to express what you’re…
Anduril Industries has revealed new details on how it plans to keep costs down for the US Air Force as it competes with defense heavyweight General Atomics for the drone wingman program. The defense startup, cofounded by Palmer Luckey, was featured in a CBS “60 Minutes” segment on Sunday. During the segment, Anduril’s CEO, Brian…