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    Home»Health»How to Pick an Apple That’s Actually Sweet, Juicy, and Worth Eating Every Time
    Health

    How to Pick an Apple That’s Actually Sweet, Juicy, and Worth Eating Every Time

    Justin M. LarsonBy Justin M. LarsonNovember 19, 2025No Comments4 Mins Read
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    Even though apples can be found year-round in your local grocery store or market, they are a fall fruit that, when perfectly ripened, offer a crisp, juicy bite. Here are six ways to know if the apples you’re selecting are ripe and juicy or soft and mealy.

    When selecting apples, look for those with saturated color for the variety you’re buying, added Sam Ellis, a food scientist and recipe developer for The Culinary Compass. “Green varieties should be more yellow-green than pale, and red varieties should have an even color all over without any dull patches. If the skin itself is shiny and tight, it helps indicate the moisture retention. Avoid apples with wrinkles or dull color, as that’s a sign of dehydration.”

    Apples harvested too early will lack color, be small, and lack flavor. They’ll also have low sugar content and high acidity levels.

    As apples age, they increase in volume. “Apples that feel heavy for their size are typically juicier because the weight correlates with water content; and when you gently press the apple it should feel firm and dense, not soft or spongy,” said Shannon Combest, PhD, a food scientist and assistant professor and extension specialist at Texas A&M University.

    Avoid apples with soft spots because this indicates bruising and enzymatic breakdown, leading to a mealy texture.

    A fresh-looking, still flexible, greenish stem suggests the apple was picked recently.

    Think of a firm, intact stem as a freshness seal, said Ellis. “It shows the apple hasn’t lost moisture. If the stem is missing, what matters more is that the stem cavity looks firm and dry. “If it’s soft or sunken, that’s a sign the apple has been sitting for a while,” added Ellis

    Minor blemishes and a waxy feeling do not reduce juiciness. Fresh apples naturally have a smooth, slightly waxy surface, and often produce their own wax, added Combest. Apples have a wax coating for preservation, as it protects them from moisture loss, slows ripening, and acts as a barrier against mold and bacteria.

    Small surface “freckles” (called lenticels) are natural and not flaws—they allow the apple to breathe, said Combest.

    As apples ripen, they develop aromatic compounds that contribute to flavor. “If there is no aroma, the apple may be underripe or has spent a long time in cold storage, which can slow aroma development,” said Combest.

    You’ll know your apple is ripe and juicy if it smells sweet and floral around the stem, said Ellis. That aroma also means the sugars have peaked.

    Your apple’s variety influences how juicy it will be, said Combest. This happens because of differences in cell size, water retention, and sugar-acid balance.

    If you’re specifically looking for a juicy apple, choose a Honeycrisp. “Honeycrisp apples are some of the juiciest you can buy. Look for a bright red-orange blush with yellow undertones. If it feels heavy and firm, it’s at its best,” said Ellis.

    Fuji apples are also very juicy and sweet. “They’re dense, and a smooth, slightly glossy skin means it’s still fresh.

    In contrast, Granny Smith apples are firm and tart. They don’t soften much, so look for a hint of yellow in the green skin for better flavor balance.”

    Apples are still living fruit even after they’re harvested, which means they continue to ripen over time. “Keeping them cold helps slow that process and preserve their crisp texture,” said Combest.

    Store apples in the refrigerator, ideally in the crisper drawer with the humidity set to high. “In this environment, apples can typically stay fresh, juicy, and crisp for about three to six weeks, depending on the variety,” added Combest.

    If you choose to store your apples at room temperature, they may only last about five to seven days. “Keep apples separate from leafy greens and salad vegetables, because apples naturally release ethylene gas that can cause other produce to wilt or spoil more quickly,” said Combest.

    Lastly, avoid washing apples until right before eating. “Added surface moisture can soften the skin and encourage mold growth during storage,” said Combest.



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