The monsoon season often brings relief from scorching heat but also creates the perfect breeding conditions for mosquitoes, increasing the risk of dengue fever. According to the World Health Organization (WHO), dengue cases surge significantly during this time, particularly in urban and semi-urban areas. The illness, caused by the bite of infected Aedes aegypti mosquitoes, can range from mild fever to life-threatening complications if not addressed on time. Understanding warning symptoms and taking preventive measures is crucial to reduce risk and ensure quick treatment if infection occurs.
Symptoms of Dengue fever
High fever (104°F or More)The first and most common sign is a sudden, intense fever that can last for several days, often accompanied by chills and discomfort.
Severe headache and pain behind the eyesA characteristic pain behind the eyes, worsened by movement, is one of dengue’s most recognizable symptoms.Muscle and joint pain (Breakbone Fever)Severe muscle and joint pain often make it difficult to move or perform regular tasks, giving dengue its nickname “breakbone fever.”
Skin rashA patchy red rash commonly appears a few days after fever onset and is often itchy, indicating immune system activation.
Nausea and persistent vomitingContinuous vomiting can lead to dehydration, indicating potential progression to severe dengue and requiring medical evaluation.
Bleeding symptomsBleeding gums, nosebleeds, blood in vomit or stools, or easy bruising are warning signs of a dangerous drop in platelet count.Severe abdominal pain and fluid retentionBloating, swelling, or discomfort under the ribs may indicate internal fluid leakage and liver involvement, common in severe dengue.Fatigue, drowsiness, and restlessnessExtreme tiredness or unusual irritability suggests worsening infection and potential organ stress.
Postural dizziness (Sudden drop in BP) Feeling faint when standing up quickly is linked to low blood pressure and poor circulation, requiring urgent medical care.Liver enlargement and organ involvementPain or discomfort under the right ribs or visible abdominal swelling may point toward liver enlargement—a serious complication of dengue.
Prevention tips for Dengue during monsoon
Eliminate mosquito breeding sitesRemove stagnant water from containers, coolers, flowerpots, and discarded items. Change stored water frequently and cover overhead tanks tightly.
Use mosquito repellents and netsApply mosquito repellent creams or sprays and use mosquito nets, especially at night and for children.
Wear protective clothingChoose full-sleeved shirts, full-length pants, and socks to reduce exposed skin and prevent bites.Keep surroundings clean and dryDispose of garbage properly, clear drains, and prevent water accumulation to reduce mosquito breeding grounds.Install window and door screensMesh screens prevent mosquitoes from entering your home, reducing indoor exposure.Use mosquito coils or electric vaporizersThese help keep mosquitoes away, especially during peak biting times (early morning and late afternoon).Boost immunityConsume foods rich in vitamin C, zinc, and antioxidants, and stay hydrated to support immune function.
Monitor your health during monsoonSeek prompt medical attention if you develop high fever, rashes, or any unusual bleeding, as early intervention reduces complications.
Dengue fever in monsoon FAQs
What causes dengue during the monsoon season?Dengue spreads through the bite of infected Aedes aegypti mosquitoes, which breed rapidly in stagnant water during monsoon rains, increasing infection risks.What are the early symptoms of dengue?High fever, severe headache, pain behind the eyes, muscle and joint pain, nausea, vomiting, and rash are common early signs.When should I seek medical help for dengue?Seek immediate care if you experience bleeding gums, severe abdominal pain, persistent vomiting, dizziness, or sudden drop in blood pressure.How can dengue be prevented during monsoon?Eliminate stagnant water, use mosquito repellents and nets, wear full-sleeved clothing, and keep surroundings clean to reduce mosquito breeding.Can diet help prevent dengue complications?A balanced diet rich in vitamin C, zinc, and antioxidants, along with good hydration, boosts immunity and supports faster recovery.Also Read | Alzheimer’s before 65? Understand the major symptoms and causes of early-onset disease one shouldn’t ignore
