If you’re like many people, you might pop a daily multivitamin or other supplements, thinking it’s a step toward better health. But have you ever paused to consider whether you truly need them or if they might be doing more harm than good?Supplements are everywhere. From Instagram ads to wellness blogs, we’re constantly told that…
With the summer sun over our head, we will be suffering from the sweltering heat that will not only make us release excessive fluids but also thirst for more. In this season, the body suffers a lot from the heat, physical exertion and sweating. However, one body part that the summers take a massive toll…
Just when you think the internet can’t surprise you anymore, something wild pops up. Imagine strolling through a park in China and seeing a group of elderly folks—yes, seniors—literally hanging by their necks from tree branches or workout bars. No, this isn’t a scene from a sci-fi flick or some bizarre stunt show. It’s a…
Kidney beans are named after their shape, which resembles the kidneys, and they are great for kidney health too. They are rich in fiber, vitamin B, and minerals that help remove waste and toxins from the kidneys. Kidney beans also help flush out kidney stones and improve the function of the urinary tract. Including kidney…
When it comes to enviable hair in Bollywood, Malaika Arora’s name is often at the top of the list. Known for her glossy, voluminous mane, the actress and wellness icon swears by age-old home remedies instead of pricey salon treatments. Over the years, she has remained vocal about her preference for natural, DIY beauty solutions,…
What are Mohri designs? In Indian ethnic wear, Mohri refers to the border design at the hem of pants, such as salwars or palazzos. These decorative accents can instantly elevate the look of plain bottoms, adding a unique flair to your outfit. If your wardrobe is full of solid-coloured palazzos, adding a stylish mohri design…
Flying to Turkey? This one annoying in-flight habit might earn you a hefty fine In the evolving world of air travel, passenger conduct has become as important as ticketing, boarding, and security protocols. While most aviation safety regulations focus on in-flight behavior and emergency preparedness, Turkey is now turning its attention to a different, often-overlooked…
The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, processed food, stress, pollution can overload this natural system, especially when it comes to vital organs like the liver and kidneys. These silent workers filter, purify, and detox the body every moment….
Perfect for low-key gatherings or casual Fridays, layer your ethnic embellished kurta with a denim jacket, vest, or even a flowy shrug. This high-low mix is a fashion favourite, embraced by students and professionals alike, and supports the sustainable approach of styling what you already own. Add jhumkas, kolhapuris, or a colourful potli bag for…
We all want to live longer, right? But not just to tick more years on the calendar, what we really want is to feel good while doing it. Nobody dreams of extra years filled with doctor appointments, sore joints, or low energy. The good news? You don’t need a magic pill, extreme diet, or a…
