The second invite, especially for a marriage ceremony, is sent to Lord Vishnu and Maa Lakshmi. In events like weddings or housewarmings, blessings of the duo are especially important as they both bless the couple with love, abundance, balance, and more. It is believed that Lord Vishnu makes sure that the ritual or event is…
Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral issues like glossitis and neurological symptoms such as numbness and balance problems may arise. Vitamin B12 is an essential nutrient that the body needs for pivotal…
An aggressive form of cancer, liver cancer can occur in anyone, and is a leading cause of cancer mortality globally. It occurs when cancer cells form in the tissues of the liver The most common type of primary liver cancer is HCC, but other types include bile duct cancer (cholangiocarcinoma) and rarer cancers like fibrolamellar…
Cutting sugar from the diet is not only for weight loss, it also has a host of other health benefits. As it is well known, refined sugar has no nutritional value, and is not only responsible for weight gain, but lifestyle diseases such as high blood sugar, insulin resistance, metabolic syndrome, dental issues such as…
A recent Harvard study, presented at NUTRITION 2025, reveals that food quality is paramount for heart health, surpassing the focus on simply cutting carbs or fats. The decades-long research, involving nearly 200,000 participants, demonstrates that diets rich in whole grains, fruits, and vegetables significantly lower coronary heart disease risk by approximately 15%, regardless of whether…
Ever woken up feeling tipsy, dizzy, or foggy — without touching a single drop of alcohol? Sounds like a wild night you can’t remember, right? But for some people, this bizarre feeling isn’t the aftermath of a party. It’s actually a rare condition called Auto-Brewery Syndrome (ABS) — and yes, it’s as strange as it…
This juice emerges as a potent, science-backed natural remedy for hair growth, addressing concerns like hair fall and thinning. Rich in sulfur, it boost collagen production and improve scalp circulation. Studies show regular use can lead to noticeable hair regrowth within weeks. Let’s find out more about the ingredient. Hair fall, thinning, and slow growth,…
At Mira Rajput Kapoor’s wellness venture launch, Dhun, Rekha stole the show with her timeless elegance. Dressed in a stunning onion pink Banarasi saree by Manish Malhotra, she transformed the event into a glamorous spectacle. While Mira celebrated her entrepreneurial milestone, Rekha’s iconic presence elevated the occasion, showcasing her enduring Bollywood royalty. Mira Rajput Kapoor…
How some people function perfectly on 3.5 hours of sleep For decades, the mantra has been the same: adults should aim for seven to eight hours of uninterrupted sleep each night for optimal health, performance, and longevity. From doctors to wellness influencers, the message has echoed across platforms, backed by countless studies linking insufficient sleep…
So, you’re craving warm, fresh bread but, uh oh, no yeast in the house? Don’t worry, we’ve got you. Believe it or not, you can make delicious, fluffy bread without a single speck of yeast. No complicated kneading, no hours of rising time, just simple ingredients and a bit of mixing magic.Whether you’re in a…
