Healthy Lifestyle Tips: Not just genes: After 17 years of study, scientist discovers just 1 lifestyle change that could easily add 10 healthy years to life |

Image credit: (Sandy Huffaker/for The Washington Post) Seventeen years ago, Dr. Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute, set out on a personal and scientific mission. At the age of 53, he wasn’t just interested in treating disease anymore. Instead, he wanted to understand why some people seem to age…

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Optical illusion personality test: Apple or human faces? What you see first reveals if you are logical or intuitive |

Photo: Marina Winberg/ Instagram Optical illusion personality tests are quite popular among people these days. Why? These simple, fun and engaging tests claim to reveal a person’s innermost thoughts and feelings in just a few minutes. But, how can they reveal a person’s traits? These tests are based on psychology and they can help decode…

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Bedsheet Lehenga: Bedsheet couture? Delhi women turns 20-kilo bedsheet into a pretty custom lehenga |

Simran Anand, a Delhi-based content creator, ingeniously transformed a 20-kilogram hand-embroidered bedsheet from Janpath market into a stunning lehenga. Seeing potential where others saw only home decor, she collaborated with a local tailor to bring her vision to life. This upcycled creation redefines sustainability in Indian fashion, showcasing the power of imagination and unconventional materials…

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Obesity can mess up the brain for good; here’s how |

Emerging research indicates a potential link between obesity and mental well-being, particularly anxiety and cognitive function. A study on mice revealed that a high-fat diet led to increased anxiety-like behaviors and altered brain signaling in the hypothalamus. These obese mice also exhibited distinct differences in gut bacteria compared to their leaner counterparts. Those extra pounds,…

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Ankur Warikoo shares how he overcame a serious medical condition to go ‘fat-free’ at 44; his doctor had told him to “Stop walking” |

Entrepreneur and content creator Ankur Warikoo recently took to his IG handle to share his personal health success story. Ankur, who is known for his engaging content on wealth, success and failure, money and investing, self-awareness and personal relationships revealed that in 2012, he was diagnosed with a serious medical condition, called Avascular Necrosis and…

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