Browsing: Health

If you’re like most Americans, you probably scroll through your phone at bedtime. But that endless scrolling doesn’t just replace…

Stone fruits are highly nutritious and rich in phytochemicals—beneficial plant compounds that contribute to their colors, flavors, and aromas. These…

Taking a magnesium supplement may help ease and prevent painful period cramps, which occur when the muscles of your uterus…

Alternate-day fasting involves switching between a day of fasting (not eating) and a day of normal eating. Research suggests this…

High protein diets are all the rage nowadays—and for good reason. A diet high in protein supports weight management and…

You might know that finding a lump in your breast means you should have it looked at. But lumps are…

Magnesium is an important mineral that supports better sleep, energy production, muscle recovery, and stress management. It is also essential…

Pemphigus is a rare autoimmune disorder that causes blisters on your skin, genitals, and the inside of your mouth, throat,…

Scoliosis is a chronic condition in which your spine is more curved in places than what’s typical. Mild scoliosis affects…

Fatty liver disease is a health condition in which fat builds up in the liver. This fat buildup can cause…

A comprehensive metabolic panel (CMP) is a common group of blood tests that provides basic information about your health. A…

A thyroid storm, also known as a thyrotoxic crisis, is a sudden and potentially serious condition that occurs when your…

Do we all have tiny worms wriggling around in our gut? According to supermodel Heidi Klum, we do. That’s what…

  Average Chronological Age Average Heart Age Women 51.3 years old 55.4 years old Men 49.7 years old 56.7 years…

Think you’re avoiding microplastics when you drink from a glass bottle rather than a plastic one? New research found that…

Rheumatoid arthritis (RA) commonly causes fatigue and pain, stiffness, and swelling in your joints. Roughly 40% of people also experience…

A root canal is a dental procedure to remove dead or inflamed tissue, called pulp, from inside a tooth. You…

Good news, spuds lovers: New research found that, although regularly eating French fries increased the risk of type 2 diabetes,…

A recall of two sweetener products has been given the second-highest risk warning by the U.S. Food and Drug Administration…

They say “abs are made in the kitchen” and “you can’t outrun a bad diet”—and a recent study in the…

Proper tattoo aftercare helps preserve your artwork and keep it looking its best long after you’re out from under the…

Moles, which occur when pigment cells called melanocytes cluster together, are very common. Most people have 10-40 moles on their…

Feeling constantly tired may be a symptom of an underlying condition. There are several possible reasons for having low energy…

Fiber is an essential nutrient that supports digestion, promotes healthy weight management, and may reduce your risk of conditions like…