Alcohol and Sugary Drinks Could Be Thinning Your Hair, Study FindsJustin M. LarsonSeptember 4, 20250 Your soda or happy hour habit could be messing with your hair health. That’s according to a new review of…
What Happens to Your Body When You Play Tennis RegularlyJustin M. LarsonSeptember 4, 20250 The finals of the U.S. Open are just days away, piquing many Americans’ interest in the sport. And major tennis…
A Surprising Cause of Bad Breath Millions of People Have—but No One Talks AboutJustin M. LarsonSeptember 4, 20250 Tonsil stones, or tonsilloliths, are small, firm, whitish deposits that may form in the deep pockets and corners of your…
5 Foods With More Magnesium Than AlmondsJustin M. LarsonSeptember 4, 20250 Almonds are packed with nutrients that support heart health, such as magnesium, vitamin E, and unsaturated fats. Eating almonds may…
How the AIP Diet Can Lower Inflammation and Improve Your Well-BeingJustin M. LarsonSeptember 4, 20250 The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol,…
Trader Joe’s Frozen Pizzas Flagged in Public Health Alert—What You Need to KnowJustin M. LarsonSeptember 4, 20250 The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) has issued a public health alert for frozen pizza…
10 Conditions Turmeric Can Help Manage NaturallyJustin M. LarsonSeptember 4, 20250 Turmeric has been a healing remedy in traditional Chinese and Ayurvedic medicine for centuries. It comes from the rhizome (root)…
Omega-3s May Protect Women Against Alzheimer’s, Study FindsJustin M. LarsonSeptember 4, 20250 Women are disproportionately affected by Alzheimer’s disease—making up nearly two-thirds of the 7.2 million Americans living with the condition. Now,…
What Happens to Your Body When You Stop Drinking SodaJustin M. LarsonSeptember 4, 20250 The majority of Americans report drinking at least one sugar-sweetened beverage every day. All that soda isn’t so sweet for…
Varicose Veins Aren’t Always Just a Cosmetic Issue—Here’s When They Need TreatmentJustin M. LarsonSeptember 4, 20250 Varicose veins—visible, swollen blood vessels underneath your skin, usually in your legs—can happen when blood that usually flows toward your…
Popular Salad Kit Sold at Walmart and Kroger Recalled in 25 StatesJustin M. LarsonSeptember 3, 20250 A Taylor Farms salad kit, sold at major retailers like Kroger and Walmart, is under recall in 25 states, the…
Long-Term Cannabis Use Can Lead to This Lesser-Known SyndromeJustin M. LarsonSeptember 3, 20250 Cannabinoid hyperemesis syndrome (CHS) is a potential side effect of long-term and frequent cannabis use. CHS causes cyclic vomiting (repeated…
7 Health Benefits of Hazelnuts You Probably Didn’t Know, According to NutritionistsJustin M. LarsonSeptember 3, 20250 Put down the almonds and pistachios—hazelnuts are an overlooked snack that deserves more attention. The small, round nuts with brown…
Eggs With Salmonella, Mold in Ding Dongs, and More Pulled From ShelvesJustin M. LarsonSeptember 3, 20250 Three major food recalls were issued in the last two weeks of August. Eggs produced by County Eggs, LLC, were…
How Often to Stretch for Better Mobility, Less Pain, and Healthier AgingJustin M. LarsonSeptember 3, 20250 Unless you regularly practice yoga or make it a point to include lunges or butterflies as part of your usual…
7 Sneaky Signs You’re Low on Iron, According to a DietitianJustin M. LarsonSeptember 3, 20250 Iron is an essential mineral for red blood cell health. It helps transport oxygen throughout your body, supports connective tissue,…
The Surprising Difference Between Probiotics and PrebioticsJustin M. LarsonSeptember 3, 20250 Probiotics and prebiotics support gut health by helping the good bacteria in your digestive system thrive, but they have some…
Is It Safe to Eat Eggs Every Day? Here’s What Nutrition Experts SayJustin M. LarsonSeptember 3, 20250 The nutritional content of eggs: A large whole egg (50 grams (g)) A large egg white (33 g) A large…
Hand Specialists Explain Why “Smartphone Pinky” Happens—And Its Long-Term EffectsJustin M. LarsonSeptember 3, 20250 Whether you are texting, scrolling TikTok, or chatting with long-distance friends, the way you hold your phone could be affecting…
4 Healthiest Types of Lettuce That Are Packed With NutritionJustin M. LarsonSeptember 3, 20250 The nutrients in lettuce vary depending on the type. Romaine lettuce, for example, is richer in nutrients than iceberg lettuce…
Serious Side Effects of Taking Too Much Vitamin DJustin M. LarsonSeptember 2, 20250 Vitamin D plays essential roles in your body, such as helping it absorb calcium, promoting bone health, and regulating immune…
5 Uses for Mineral Oil You Probably Didn’t Know AboutJustin M. LarsonSeptember 2, 20250 Mineral oil is a tasteless, odorless oil that doesn’t soak into the skin. It’s considered safe and effective for moisturizing…
8 Effective Knee-Strengthening Exercises To Alleviate Pain and Prevent Future InjuriesJustin M. LarsonSeptember 2, 20250 Knee injuries are often caused by a lack of strength or stability in the joint, making it essential to train…
How Skipping Breakfast and Eating Late at Night Could Put Your Bone Health at RiskJustin M. LarsonSeptember 2, 20250 Could routinely skipping breakfast or eating a late dinner actually affect your bones? According to a new study, it’s certainly…
