Hand Soaps and Sanitizers Pulled From Shelves Over Bacteria That Can Cause SepsisJustin M. LarsonSeptember 9, 20250 A number of soaps, sanitizers, and skincare products from DermaRite Industries have been recalled nationwide and in Puerto Rico, the…
What Happens When You Eat An Avocado Every DayJustin M. LarsonSeptember 9, 20250 Avocados are generally considered a superfood because of their nutrient density and health benefits. But could there be too much…
Common Bathroom Habit Linked to 46% Higher Risk of Hemorrhoids, Study FindsJustin M. LarsonSeptember 9, 20250 If you like to bring your phone to the bathroom, you might be more likely to develop hemorrhoids. That’s according…
10 Delicious High-Fiber Snacks To Boost Your IntakeJustin M. LarsonSeptember 9, 20250 Fiber can help support your heart health, digestion, and weight management efforts. However, most Americans don’t get the recommended amount,…
We Asked 3 Dietitians the Best Dairy-Free Milk You Can Drink—And They All Said the Same ThingJustin M. LarsonSeptember 8, 20250 There are many plant-based options to choose from—whether you just like to mix things up, or are allergic to dairy,…
What Happens to Your Body When You Add Hemp Seeds to Your DietJustin M. LarsonSeptember 8, 20250 Sunflower, chia, and pumpkin seeds have their benefits—as do hemp seeds. Hemp seeds come from the Cannabis sativa L. plant…
CDC Warns of Salmonella Outbreak Linked to Home Delivery Meals—What You Need to KnowJustin M. LarsonSeptember 8, 20250 Seven people have been hospitalized with Salmonella after eating home delivery meals, the Centers for Disease Control and Prevention (CDC)…
Study Pinpoints Inflammation as a Major Contributor to Heart Disease in WomenJustin M. LarsonSeptember 8, 20250 Hypertension, high cholesterol, diabetes, and smoking are traditionally considered the main risk factors of heart disease, the leading cause of…
5 Signs You May Need a ‘Cortisol Detox’Justin M. LarsonSeptember 8, 20250 Cortisol is a chemical that your body produces to adapt to stressful situations. During periods of acute stress, like public…
7 Reasons You Should Add More Fiber to Your DietJustin M. LarsonSeptember 8, 20250 Dietary fiber is a type of carbohydrate that your body can’t fully digest. It’s found in plant foods like grains,…
What Happens to Your Blood Pressure When You Add Turmeric to Your DietJustin M. LarsonSeptember 8, 20250 Several studies suggest that adding turmeric, or its active compound curcumin, to your diet might help lower your blood pressure.…
4 Foods People Swear Prevent Hangovers—What Science SaysJustin M. LarsonSeptember 8, 20250 You know what a hangover feels like: pounding head, dry mouth, fatigue, an upset stomach, maybe even anxiety. But what…
6 Top Rear Delt Exercises For A Stronger BackJustin M. LarsonSeptember 8, 20250 Your shoulders are composed of three primary muscle groups: the anterior, lateral, and posterior deltoids. The rear delts are a…
The #1 Skincare Ingredient People Swear by To Heal Acne ScarsJustin M. LarsonSeptember 8, 20250 Acne is a common skin condition that affects 80% of people between 11-30 years old and 5% of adults older…
The 4 Stages of Uterine Cancer—and What Each One MeansJustin M. LarsonSeptember 7, 20250 Uterine or endometrial cancer is cancer that occurs in the uterus or the endometrial lining of the uterus. The risk…
How To Spot Early Signs of Type 2 Diabetes, Plus How To Prevent ItJustin M. LarsonSeptember 7, 20250 Diabetes is a common condition that affects about 38 million people in the United States, and nearly 95% of those…
8 Worst Foods for Your Prostate HealthJustin M. LarsonSeptember 7, 20250 The prostate is a gland that is important for male sexual function. Many factors affect prostate health, and diet plays…
Worried About That Bug Bite? Signs It Might Be From a Wolf SpiderJustin M. LarsonSeptember 6, 20250 Wolf spiders are spiders in the Lycosidae family that may bite humans when they feel threatened or in danger. A…
7 Things That Can Cause Pain in Your Lower Right Back—Plus, When To WorryJustin M. LarsonSeptember 6, 20250 About 90% of people have lower back pain at some point. The pain can feel different from person to person…
Worried About Prostate Cancer? This Test Could Catch It EarlyJustin M. LarsonSeptember 6, 20250 The prostate health index (PHI) is a blood test that more accurately assesses the risk of prostate cancer than a…
2 Products Test Positive For Listeria—Check Your Freezer NowJustin M. LarsonSeptember 5, 20250 Two frozen vegetable products are under recall in six states and Washington, D.C., the Food and Drug Administration (FDA) announced…
11 Foods to Naturally Boost Your Vitamin E IntakeJustin M. LarsonSeptember 5, 20250 Vitamin E plays several roles in your body, including protecting cells from damage and supporting your immune system. Vitamin E…
9 Easy Ways To Make Your Morning Coffee HealthierJustin M. LarsonSeptember 5, 20250 Coffee is most known for its perceived energy boost and mental focus benefits. When consumed in moderation, it also offers…
Got a Long Workout? What to Eat During Your Run, Ride, or Hike to Stay EnergizedJustin M. LarsonSeptember 5, 20250 With temperatures cooling and major marathons in Chicago, Berlin, and New York fast-approaching, now is a great time to commit…
