Trump’s Threat of Military Action Is a Major Challenge to Maduro. Here’s What to Know.December 3, 2025
8 Fruits That Naturally Lower Blood PressureJustin M. LarsonSeptember 22, 20250 A nutritious, balanced diet rich in fruits can help lower blood pressure and support healthy blood flow. People with hypertension,…
Which Breakfast Packs More Protein and FiberJustin M. LarsonSeptember 22, 20250 Both chia seed pudding and overnight oats are easy, nutritious breakfast options that you can prepare the night before. But…
8 Exercises That Could Help You Burn More Calories Than RunningJustin M. LarsonSeptember 22, 20250 Most people opt for running when they want to get a good calorie-burning workout in. But while running is an…
What the Average Waist Size Reveals About Men’s HealthJustin M. LarsonSeptember 22, 20250 Your waist size is more than just a clothing measurement—it’s also a key marker of your health. While there’s no…
3 Ways Magnesium May Influence ADHD SymptomsJustin M. LarsonSeptember 22, 20250 Attention-deficit/hyperactivity disorder (ADHD) is a common neurological (brain) condition. The main symptoms are difficulty concentrating, hyperactivity (excessive movement or energy),…
What To Know About Hemophilia, a Rare Blood DisorderJustin M. LarsonSeptember 21, 20250 Hemophilia is a rare medical condition where blood doesn’t clot properly. Various treatment options are available to help prevent and…
5 Reasons You May Feel Dizzy When You Wake UpJustin M. LarsonSeptember 21, 20250 Feeling dizzy when you wake up may be a symptom of several conditions, some more serious than others. You may…
6 Common Causes of Puffy NipplesJustin M. LarsonSeptember 21, 20250 If you have puffy nipples, you may notice an increase in the size of your nipple, areola, and surrounding breast…
5 Reasons Hot Weather Can Cause DiarrheaJustin M. LarsonSeptember 20, 20250 Spending time in the heat can sometimes lead to diarrhea. When the body becomes overheated or dehydrated, it can disrupt…
8 Ways Your Aerobic Capacity Influences Your Workout Performance and Overall HealthJustin M. LarsonSeptember 20, 20250 Aerobic capacity, which is often referred to as VO2 max, is the maximum amount of oxygen your body can use…
Can You Actually Get Pink Eye From a Fart? Here’s the TruthJustin M. LarsonSeptember 20, 20250 Pink eye, or conjunctivitis, is inflammation of the conjunctiva, the thin, clear tissue that covers the white part of your…
What Happens to Your Body When You Eat Cranberries RegularlyJustin M. LarsonSeptember 19, 20250 Cranberries are a popular fruit known for their tart flavor and versatility. You can toss them into smoothies, salads, or…
What Happens When You Take Medication After the Expiration Date?Justin M. LarsonSeptember 19, 20250 Both prescription and over-the-counter medications require an expiration date. This date reflects how long the manufacturer guarantees the safety and…
What Happens to Your Body When You Eat PumpkinJustin M. LarsonSeptember 19, 20250 Pumpkin is a type of winter squash in the Cucurbitaceae family. It is native to North and Central America and…
15 Foods With More Omega-3s Than WalnutsJustin M. LarsonSeptember 19, 20250 There are three main types of omega-3 fats: docosahexaenoic acid (DHA). eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA). DHA and…
What Happens to Your Blood Sugar When You Drink Raspberry Leaf TeaJustin M. LarsonSeptember 19, 20250 Raspberry leaf tea may offer a natural way to help manage blood sugar levels, according to a new study. The…
The Healthiest Ways To Eat Pumpkin Seeds, According to a DietitianJustin M. LarsonSeptember 19, 20250 Pumpkin seeds are a rich source of nutrients, including protein, fiber, healthy fats, and minerals like magnesium and phosphorus. They…
8 Vegetables To Boost Your Vitamin C IntakeJustin M. LarsonSeptember 19, 20250 Vitamin C is an antioxidant that helps protect cells from damage and boosts immune health. It also supports wound healing,…
Want to Build Muscle Faster? Here’s What Actually WorksJustin M. LarsonSeptember 18, 20250 Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting…
We Asked 4 Dietitians the Healthiest Fruit to Eat For Breakfast—And They All Said the Same ThingJustin M. LarsonSeptember 18, 20250 Whether you’re topping your cereal with banana slices or grabbing a clementine as you run out the door in the…
Does Drinking Alcohol Actually Make You Age Faster?Justin M. LarsonSeptember 18, 20250 Many people suspect alcohol can accelerate aging, both biologically and physically. To find out more, Health examined the latest research…
Does Soy Have Too Much Estrogen? What the Latest Research SaysJustin M. LarsonSeptember 18, 20250 Soy foods are rich in protein, fiber, and minerals like iron, calcium, magnesium, potassium, and folate. Soy contains phytoestrogens. These…
Eating Reheated Rice Can Actually Make You Sick. Here’s What To KnowJustin M. LarsonSeptember 18, 20250 Reheated rice syndrome, or fried rice syndrome, is a type of food poisoning that happens when you eat rice left…
10 High-Protein Foods For Athletes That Help Build Muscle and Speed Up RecoveryJustin M. LarsonSeptember 18, 20250 Protein is essential for building, maintaining, and recovering muscles. That means if you’re regularly going to the gym, running, or…
