4 Ways To Use Turmeric’s Benefits for Reducing InflammationJustin M. LarsonAugust 25, 20250 Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain…
Is Milk Really More Hydrating Than Water? Discover the Surprising TruthJustin M. LarsonAugust 25, 20250 Believe it or not, milk may be more hydrating than water. A growing body of research suggests that certain beverages—including…
What Happens to Your Body When You Eat Yogurt Every DayJustin M. LarsonAugust 25, 20250 Yogurt is a staple in many people’s diets, and for good reason. It’s packed with nutrients, such as protein and…
Should You Be Sleeping in Compression Socks? What to KnowJustin M. LarsonAugust 24, 20250 Compression socks are designed to provide gradual pressure to your legs, which encourages blood flow and reduces swelling. They also…
5 Signs That You Should See a Dentist for Your ToothacheJustin M. LarsonAugust 24, 20250 Pain in and around a tooth is the main sign of a toothache. Depending on the cause, a toothache can…
This Simple Herbal Supplement Could Support Your Heart, Joint, and Hormonal HealthJustin M. LarsonAugust 24, 20250 Red clover (Trifolium pratense) is an herb historically used to treat joint pain, menopause symptoms, and other health conditions. The…
What's the Difference Between an STI and STD?Justin M. LarsonAugust 23, 20250 What's the Difference Between an STI and STD? Source link
7 Self-Care Tips for Multiple SclerosisJustin M. LarsonAugust 23, 20250 When you’re living with multiple sclerosis (MS), medical treatment can help keep common symptoms like fatigue, numbness, or tingling under…
What Medicine Can You Take While Pregnant?Justin M. LarsonAugust 23, 20250 No medication is completely risk-free for pregnant people. However, there are cases where not taking a medication can cause you…
Foods To Eat and Avoid To Manage IBD Symptoms and Reduce Flare-UpsJustin M. LarsonAugust 22, 20250 Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly…
Can’t Open Your Mouth Fully? It Might Be Lockjaw—Here’s What To KnowJustin M. LarsonAugust 22, 20250 Lockjaw (trismus) is a painful condition that limits your ability to open your mouth all the way. It occurs when…
Americans Are Reading For Fun Way Less Frequently—And Missing Out on Major Health PerksJustin M. LarsonAugust 22, 20250 Do you sometimes crack open a novel during your downtime? If so, you’re in the minority. Over the past two…
What Happens to Your Body When You Start Eating Lemons Every DayJustin M. LarsonAugust 21, 20250 Lemons (Citrus limon) are a citrus fruit known for their sour, bitter flavor and bright yellow color. They’re also packed…
Not Feeling Hungry? 6 Reasons Why You Might Lose Your AppetiteJustin M. LarsonAugust 21, 20250 If you have a loss of appetite, it means you have a decreased desire to eat. It can be short-…
The Cancer Test Every Man Over 50 Should Ask AboutJustin M. LarsonAugust 21, 20250 A PSA test measures the level of prostate-specific antigen (PSA), a protein that your prostate gland produces, in a sample…
You Can Now Give Yourself a Flu Vaccine At Home. What You Need to Know Before TryingJustin M. LarsonAugust 21, 20250 FluMist, a nasal spray version of the flu vaccine, is now available for many people for home delivery. The vaccine…
Could Your Bug Bite Be Infected? Signs To Look for and When To See a DoctorJustin M. LarsonAugust 21, 20250 Bug bites that become infected may develop symptoms like warmth, redness, swelling, and pain. Though you may need treatment, infections…
Here’s What Happens to Your Blood Pressure After You Strength TrainJustin M. LarsonAugust 21, 20250 Strength training is an important part of any successful workout regimen. The Centers for Disease Control and Prevention (CDC) recommends…
The Best Foods to Eat Before Every Type of Workout—From Cardio to Strength TrainingJustin M. LarsonAugust 21, 20250 What you eat before your workout can have a big impact on your energy, exercise performance, and recovery. However, your…
You Ate Undercooked Chicken—What Happens Now?Justin M. LarsonAugust 20, 20250 Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit (74 degrees Celsius). Eating chicken that isn’t fully…
Coffee, Cheese, and More Pulled From ShelvesJustin M. LarsonAugust 20, 20250 Last week, there were four major food recalls, all affecting well-known brands. Dollar General recalled instant coffee that may contain…
Diet High in Ultra-Processed Foods Linked to Greater Lung Cancer RiskJustin M. LarsonAugust 20, 20250 In the U.S., ultra-processed foods are everywhere—found readily at local grocery stores and restaurants, they make up about 55% of…
What Happens to Your Blood Pressure When You Drink Coffee Every DayJustin M. LarsonAugust 20, 20250 Research has found that caffeine, the bitter stimulating substance found in coffee and some types of tea, may temporarily increase…
This Diet Can Help Lower Your Cortisol Levels—Improving Your Weight, Sleep, and EnergyJustin M. LarsonAugust 20, 20250 The cortisol detox diet is an eating plan designed to reduce stress and lower cortisol levels. It emphasizes whole, nutrient-dense…
