5 Vitamins and Supplements To Avoid If You Have High Blood PressureJustin M. LarsonOctober 20, 20250 High blood pressure (hypertension) is a condition that affects more than one billion people worldwide. Treating hypertension is necessary to…
Popular Makeup Remover Wipes Recalled After Bacteria Found—Check If Yours Are AffectedJustin M. LarsonOctober 20, 20250 Recalled Neutrogena makeup wipes have been given the second-highest risk level by the Food and Drug Administration (FDA), the agency…
FDA Announces Recall of Popcorn Sold Nationwide Due to Undeclared AllergenJustin M. LarsonOctober 20, 20250 A national recall is underway for a Cabot Creamery caramel and cheddar popcorn blend, the Food and Drug Administration (FDA)…
5 Foods to Avoid When Taking Blood Pressure MedicationJustin M. LarsonOctober 20, 20250 What you eat matters when taking blood pressure medication. Foods can increase, lower, or counteract the effects of these drugs.…
Which Packs a Greater Antioxidant Punch?Justin M. LarsonOctober 20, 20250 Fall is here, meaning it’s the peak season for your favorite cruciferous vegetables: broccoli and Brussels sprouts. Rich in antioxidants,…
What Happens to Your Blood Sugar When You Drink CoffeeJustin M. LarsonOctober 20, 20250 Coffee is known for its energizing effects, and research has linked it to a lower risk of chronic conditions like…
What Happens to Your Body When You Eat Honey Every DayJustin M. LarsonOctober 20, 20250 Honey is a pantry staple, often used to sweeten everything from tea to yogurt. But what actually happens to your…
The Best Time to Take Ashwagandha for Stress, Sleep, and EnergyJustin M. LarsonOctober 20, 20250 Ashwagandha (Withania somnifera) is an herb used to reduce stress, improve sleep quality, boost energy levels, enhance athletic performance, and…
7 Healthiest Chips to Satisfy Your Cravings Guilt-FreeJustin M. LarsonOctober 20, 20250 The healthiest chips will boost nutrition while keeping unhealthy fats and minerals you should have in moderation, such as sodium,…
14 Coffee Alternatives for Steady Energy Without the JittersJustin M. LarsonOctober 19, 20250 Coffee is linked to a number of health benefits, such as a reduced risk of heart disease, liver disease, and…
Which Beverage Packs More Antioxidants and Caffeine?Justin M. LarsonOctober 19, 20250 Matcha Green Tea Calories 5 2.5 Caffeine 37+ mg 29 mg L-theanine 9.3-28.51 mg/g 6.56 mg/g Green tea and…
5 Exercises to Improve Your Bone DensityJustin M. LarsonOctober 19, 20250 Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals,…
4 Best Foods for Pancreatitis—Plus Foods To AvoidJustin M. LarsonOctober 19, 20250 Pancreatitis is a condition where the pancreas becomes inflamed. The pancreas is an organ in your abdomen that is important…
What Happens to Your Body When You Drink Echinacea TeaJustin M. LarsonOctober 19, 20250 Echinacea, also known as purple coneflower, is a spiky-petaled flowering plant related to daisies and ragweed. It has a long…
6 Effects That Taking Cistanche Can Have on Your BodyJustin M. LarsonOctober 18, 20250 Cistanche (Rou Cong Rong) is a popular herb in traditional Chinese medicine, where it’s used to treat kidney disease, infertility, constipation,…
What Happens to Your Blood Sugar When You Drink KombuchaJustin M. LarsonOctober 18, 20250 Sugar-sweetened drinks like soda and lemonade are known to spike blood sugar—but what about kombucha? Despite its health halo, this…
What To Expect With Stomach Cancer TreatmentJustin M. LarsonOctober 18, 20250 The treatment goals and options for stomach cancer vary depending on how advanced the cancer is and how far it…
8 High-Fiber Foods To Eat for Hemorrhoid ReliefJustin M. LarsonOctober 18, 20250 Many high-fiber foods can help support your overall gut health by keeping your digestion regular and making stools easier to…
19 Snacks That Can Help Lower Your Blood Pressure NaturallyJustin M. LarsonOctober 17, 20250 High blood pressure, or hypertension, impacts nearly half of U.S. adults. It can increase your risk of developing heart disease…
How Rectal Cancer Made This Married Couple CloserJustin M. LarsonOctober 17, 20250 When Megan Scott was a college senior working at a grocery store bakery, she’d unwind at a nearby coffee shop…
13 Healthiest Rice Alternatives, From a DietitianJustin M. LarsonOctober 17, 20250 Whether you’re looking for a rice alternative for different dietary patterns, such as low-carb and paleo diets, or have simply…
Why Skipping Your First Mammogram Could Be More Dangerous Than You ThinkJustin M. LarsonOctober 17, 20250 Going in for a mammogram isn’t always a painless process—from concerns about costs to discomfort during the procedure itself, many…
15 Foods High in Protein You Might Not ExpectJustin M. LarsonOctober 17, 20250 Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and drinks are higher…
8 Common Things That Can Increase Your Risk of Stomach CancerJustin M. LarsonOctober 17, 20250 Stomach cancer is a type of cancer that develops in the cells lining the stomach. It occurs when the cells…
