Can Eating a Handful Of Almonds Before Bed Improve Your Sleep?Justin M. LarsonOctober 30, 20250 Packed with protein, fiber, and other nutrients, almonds are a great addition to your diet any time of day. But…
USDA and FDA Announce Recall of Over 127,000 Pounds of Ready-To-Eat Meat Products for Plastic ContaminationJustin M. LarsonOctober 30, 20250 Nearly 128,000 pounds of microwavable pulled pork sandwiches were recalled because they may pose a dangerous choking hazard. E.A. Sween…
How Dandruff Could Be Affecting Your Hair HealthJustin M. LarsonOctober 30, 20250 Dandruff doesn’t directly cause hair loss. However, it can sometimes contribute to it. Flaking often leads to an itchy scalp,…
Which Is Better for Weight Loss and Fiber?Justin M. LarsonOctober 30, 20250 Almonds and pistachios are tree nuts that are packed with healthy fats, vitamins, minerals, and plant-based protein. They are commonly…
What Happens to Your Body When You Eat Corn RegularlyJustin M. LarsonOctober 30, 20250 Corn often gets a bad rap, but it can actually be very good for your health. While it’s higher in…
Which Is Better for Building Core Strength and Ab Definition?Justin M. LarsonOctober 30, 20250 When you think of core exercises, crunches and planks probably come to mind—and for good reason. You can do them…
FDA Announces Nationwide Recall of Over 580,000 Bottles of Blood Pressure Medication Due to Cancer-Causing ChemicalJustin M. LarsonOctober 30, 20250 FDA Announces Nationwide Recall of Over 580,000 Bottles of Blood Pressure Medication Due to Cancer-Causing Chemical Source link
FDA Announces Recall for Mixed Nuts Sold in These 5 States Over Allergen ConcernJustin M. LarsonOctober 30, 20250 Two types of roasted mixed nuts have been recalled due to undeclared hazelnuts, the Food and Drug Administration (FDA) announced…
FDA Announces Candy Bar Recall Ahead of Halloween Due to Undeclared AllergensJustin M. LarsonOctober 30, 20250 As Halloween approaches, two candy bars have been recalled due to undeclared nut allergens, the Food and Drug Administration announced…
5 Ankle Mobility Exercises You Need To Start Doing TodayJustin M. LarsonOctober 30, 20250 Dorsiflexion is one of the two main movements at your ankle joint. It occurs when the top of your foot…
9 Healthiest Ways to Eat More Dark ChocolateJustin M. LarsonOctober 30, 20250 Although chocolate can sometimes be associated with unhealthy habits, like eating too much sugar, dark chocolate has many redeeming qualities.…
What Happens to Your Body When You Eat Broccoli RegularlyJustin M. LarsonOctober 30, 20250 Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable is a great source…
8 Ways Adding Turmeric to Your Morning Coffee Can Benefit Your HealthJustin M. LarsonOctober 30, 20250 Turmeric coffee is a drink made by adding turmeric to coffee. While research on the drink itself is limited, both…
Which Breakfast Option Packs More Protein For Muscle Support and Satiety?Justin M. LarsonOctober 30, 20250 If you’re looking to start your day with a protein boost, you might wonder which popular breakfast choice—steel-cut oats or…
How Castor Oil Stacks Up Against Other Popular Skin OilsJustin M. LarsonOctober 29, 20250 Castor oil, which comes from the Ricinus communis plant, is commonly used as a laxative. More recently, there has been a…
5 Snacks With More Protein Than Greek YogurtJustin M. LarsonOctober 29, 20250 Greek yogurt is a popular and versatile high-protein snack. Packing 21.5 grams of protein per cup and high in nutrients…
FDA Announces Nationwide Recall of Bladder Control Supplements After Testing Finds E. ColiJustin M. LarsonOctober 29, 20250 A bladder control supplement sold through Walmart and Amazon has been recalled due to potential contamination with E. coli, the…
7 Health Benefits You May Experience When You Eat Eggplant RegularlyJustin M. LarsonOctober 29, 20250 Eggplant is good for you because it’s low in carbohydrates and high in fiber. The health benefits of eggplants are…
Popular Taco Kits Sold in 28 States Pulled For Bizarre Seasoning Mix-UpJustin M. LarsonOctober 29, 20250 On Tuesday, the Food and Drug Administration (FDA) announced a recall for taco kits with a surprising, and potentially dangerous,…
The Healthiest Ways to Eat Almonds, According to DietitiansJustin M. LarsonOctober 29, 20250 Almonds are packed with protein, fiber, healthy fats, magnesium, and vitamin E. You can enjoy them in many forms—raw, roasted,…
What Happens to Your Body When You Add Sulforaphane to Your DietJustin M. LarsonOctober 29, 20250 Sulforaphane is a compound made from chewing, cutting, or chopping cruciferous vegetables like broccoli, cabbage, and cauliflower—and it’s also available…
What Morning Coffee Does to Your Digestion and BloatingJustin M. LarsonOctober 29, 20250 Can coffee cause bloating? Short answer—yes. Drinking coffee can increase stomach acid production, making your digestive tract (the tube that…
Looking To Boost Your Fiber? Try This 7-Day Meal Plan To Get StartedJustin M. LarsonOctober 29, 20250 Fiber is a type of carbohydrate that the body doesn’t digest. There are two main types: soluble and insoluble fiber.…
The Best Time to Eat Breakfast for LongevityJustin M. LarsonOctober 28, 20250 When you eat breakfast could play a surprising role in your long-term health—and might even influence how long you live.…
