We Asked Doctors Which Supplements Actually Support Healthy Aging—These Are the 9 They RecommendedJustin M. LarsonNovember 3, 20250 Supplements are everywhere these days, promising to help improve nearly every facet of your health—some also say they can boost…
FDA Announces Nationwide Recall of Peaches Sold at Walmart, Trader Joe’s, and Other Major RetailersJustin M. LarsonNovember 3, 20250 A recall has been issued for peaches sold across the country, the Food and Drug Administration announced Thursday. Moonlight Companies…
What Happens to Your Body When You Eat Cottage Cheese RegularlyJustin M. LarsonNovember 3, 20250 Cottage cheese is a protein-rich, creamy, soft, white cheese made from pasteurized cow’s milk curds. Its possible benefits include supporting…
What Happens To Your Body When You Use Stevia Instead of SugarJustin M. LarsonNovember 3, 20250 Stevia is a zero-calorie sweetener that’s about 300 times sweeter than sugar. It’s made from the leaves of a plant…
FDA Announces Nationwide Recall of ADHD Medication—Check Your Medicine Cabinets NowJustin M. LarsonNovember 3, 20250 Several lots of a prescription ADHD medication have been recalled due to “failed dissolution specifications,” the Food and Drug Administration…
Which Has More Fiber and Nutrients?Justin M. LarsonNovember 3, 20250 A cup of cooked broccoli A cup of cooked cauliflower Calories 54.6 28.6 Carbohydrates 11.2 grams (g) 5.1 g Fiber…
Does an Apple a Day Really Keep the Doctor Away?Justin M. LarsonNovember 3, 20250 An apple a day alone won’t save you a trip to the doctor, but it may be a good start…
We Asked 3 Experts the Healthiest Type of Tea to Drink Every Day—They All Said the Same ThingJustin M. LarsonNovember 3, 20250 When temperatures fall, it’s not uncommon to exchange your usual iced beverage for something warm and soothing—like tea. As you…
5 Foods You Should Never Mix With MagnesiumJustin M. LarsonNovember 3, 20250 Magnesium is a mineral that your body needs to regulate blood pressure, stress response, and muscle and nerve function. Taking…
5 Ways Bladderwrack Supplements Support Your Thyroid Health, Digestion, and MoreJustin M. LarsonNovember 2, 20250 Bladderwrack (Fucus vesiculosus) is an edible brown seaweed. It’s available in dried, powdered, and capsule forms for internal and external…
Why Do Men Have Nipples?Justin M. LarsonNovember 2, 20250 Nipples develop before an embryo’s sex characteristics develop. Male nipples may not play an evolutionary role, but they’re not purposeless,…
4 Simple Exercises To Ease Vertigo SymptomsJustin M. LarsonNovember 2, 20250 Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It…
6 High-Protein Beans to Add to Your DietJustin M. LarsonNovember 1, 20250 Beans are an excellent source of plant-based protein, usually containing around 15 grams per cup when cooked. The Recommended Dietary…
The Best Time to Drink Coffee for Weight LossJustin M. LarsonNovember 1, 20250 You already know coffee boosts your energy—but could it also help you lose weight? It turns out, when you drink…
9 Back Exercises to Improve Strength and MobilityJustin M. LarsonNovember 1, 20250 Back pain, whether in the upper, middle, or lower back, affects millions of people around the world. It can occur…
When Do Men Reach Their Full Height? 4 Factors That Influence GrowthJustin M. LarsonNovember 1, 20250 Many things influence growth and body development in people born male. Your height is determined by a combination of genes…
A Boil on Your Butt Is More Common Than You Think—6 Main Symptoms to SpotJustin M. LarsonNovember 1, 20250 A boil, also known as a furuncle, is a swollen, pus-filled growth on the skin that occurs when bacteria—even those…
8 Forearm Exercises for Better Grip StrengthJustin M. LarsonNovember 1, 20250 A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your…
What Happens to Your Sleep When You Take Magnesium and Melatonin Together?Justin M. LarsonOctober 31, 20250 Magnesium and melatonin are both popular supplements—especially among people looking to get more shuteye, but can combining them improve your…
What Time of Day Are Cortisol Levels Highest—and Why It Matters for Your HealthJustin M. LarsonOctober 31, 20250 Cortisol is one of your body’s main hormones to keep things running smoothly—its key role is managing stress, but it…
5 Reasons Why the Bottoms of Your Feet Look YellowJustin M. LarsonOctober 31, 20250 There are several reasons why the bottoms of your feet may look yellow, including common skin conditions like calluses or…
FDA Announces Nationwide Tylenol Recall—Thousands of Bottles AffectedJustin M. LarsonOctober 31, 20250 A nationwide recall for about 3,000 bottles of Tylenol is underway, according to the Food and Drug Administration (FDA). The…
What Happens to Your Digestion When You Take Iron SupplementsJustin M. LarsonOctober 31, 20250 Iron supplements can help if you have low iron levels, iron deficiency anemia, or have difficulty reaching your daily iron…
9 Exercises for Healthy, Stable Joints if You Have Knee OsteoarthritisJustin M. LarsonOctober 31, 20250 Osteoarthritis is a degenerative joint disease that occurs when the cartilage that cushions the ends of bones breaks down over…
