Browsing: Health

Women need a certain amount of protein to keep their muscles and bones strong and energy levels stable. Most people…

Picture this: You return home from the grocery store or farmers’ market with a haul of fresh produce. While unpacking…

Magnesium is a mineral your body needs to keep your bones strong, regulate blood pressure, and deal with stress. But…

Canned fish like canned tuna and salmon are great pantry staples. Not only are they convenient and budget-friendly, but they’re…

Swiss chard might be considered a “leafy green,” but it isn’t only green—its stalks can range in color from yellow…

More than 67,000 cases of deodorant sold nationwide have been recalled over safety concerns. On July 10, the Food and…

You’re enjoying a relaxing walk or outdoor meal when suddenly, tiny bugs start swarming around you, ruining the summer moment…

Lower abdominal exercises are essential for achieving a fully developed core. A strong core supports your posture, protects your spine,…

Several factors can trigger headaches, including certain foods and nutritional deficiencies. Magnesium is an essential nutrient that supports many processes…

Protein shakes, sold premade or as powders you mix yourself, are a popular choice for people trying to lose weight.…

Dark chocolate is more than just a sweet treat. This rich, bittersweet delight is packed with surprising health benefits beyond…

Summertime comes with more fresh fruit than you can shake a stick at—but which sweet produce item is the healthiest?…

Despite their similar names, atherosclerosis and multiple sclerosis (MS) are very different diseases. But due to certain factors, people with…

With psoriatic arthritis (PsA), there’s a lot you can do to take care of your body and feel more in…

Amyotrophic lateral sclerosis (ALS), or Lou Gehrig’s disease, is a progressive neurodegenerative disease. It affects your nerves and muscle tissue…

Every person experiences psoriatic arthritis (PsA) differently, but if you have this chronic inflammatory condition, your feet will likely be…

Multiple sclerosis (MS) is a chronic, disabling, inflammatory disease that damages your nerves. People with MS may live roughly seven…

Eating less protein may be linked to greater muscle loss for people taking weight loss drugs like Ozempic, according to…

About 40% of people with non-small cell lung cancer (NSCLC)—a type of cancer that begins in the tissues of your…

Weight loss surgery—also known as bariatric surgery—is a broad term that describes surgical procedures designed to help you lose weight.…

President Donald Trump posted on social media Wednesday that Coca-Cola has agreed to use cane sugar in regular Coke sold…

How many processed meats, sugary drinks, and foods containing trans fatty acids are safe to eat? According to a new…

The follicular phase is the part of your menstrual cycle that happens right after your period starts and up until…

There’s a strong connection between stress, anxiety, and stomach symptoms. Anxiety can cause stomachaches and pain, bloating, and overall digestive…