Cancer cases are steadily rising across the globe, and India is no exception. Studies have predicted that the incidence of cancer cases in the country will climb from 1.46 million in 2022 to 1.57 million by 2025. Dr. Jayesh Sharma, a leading cancer surgeon based in Raipur, India, has now spoken about the reasons for cancer deaths in India. “If we avoid these mistakes, we can avoid a lot of problems,” he said, in a video shared on Instagram. He has listed five reasons behind the growing number of cancer deaths in India. Let’s take a look. Tobacco
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Tobacco use remains the major cause of cancer deaths globally and in India. According to Dr. Sharma, consumption of tobacco products, be it cigarettes, chewing tobacco, smoking hookah, or khaini, all of this significantly increases the risk of cancer. He also noted that annually, tobacco-related cancers claim approximately 120,000 lives in India alone. Lung, mouth, and throat cancers are among the most common, affecting users and those exposed to smoke. HPV
Human Papillomavirus (HPV) is a major driver of cancer, especially cervical cancer. The oncologist also stated that HPV contributes to cancers of the mouth and throat. He added that this virus spreads through unsafe sexual practices and poor menstrual hygiene. Vaccination against HPV and education on safe practices are important to lower these cancer rates.Alcohol
Dr. Sharma noted that the rising alcohol consumption in India is fueling an increase in cancer cases. He emphasized that alcohol consumption not only harms the liver but also elevates the risk of cancers in the mouth, throat, esophagus, and stomach. Quitting or limiting alcohol intake is essential to prevent the cancer risk. Obesity
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Though India is not as heavily impacted by obesity as some Western nations, it still leads to cancer. He noted that obesity accounts for about 15% of cancers worldwide. Excess body weight is linked to all kinds of cancers, including breast, colon, and endometrium, among others. India’s traditional diet, rich in whole grains and vegetables, is good protection; however, the rising urbanization and sedentary lifestyles are increasing obesity rates. Maintaining a healthy weight through diet and exercise is vital to mitigate this risk.
Poor diet
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Though people in India largely eat home-cooked meals, they still fall short when it comes to nutrition. Eating a well-balanced and nutritious diet, based on one’s health is essential for cancer prevention. Add foods that are rich in antioxidants and fiber. Dr. Sharma stressed that in India, poor diet is only the fifth reason behind cancer because the population still largely relies on home-cooked foods. “This is the fifth reason, only because we prefer home-cooked meals instead of eating out or ordering,” he added.
