Author: Justin M. Larson

Nearly 27,000 packs of the birth control pill Viorele have been recalled nationwide, according to the Food and Drug Administration (FDA). In early September, Glenmark Pharmaceuticals voluntarily recalled the medication because of “failed impurities/degradation specifications,” which means the birth control may contain unintentional chemical substances or may have broken down from its original form. The affected medication may have issues with safety, quality, or efficacy. On Oct. 15, the FDA gave the recall a Class II risk level, indicating that the birth control “may cause temporary or medically reversible adverse health consequences,” or the risk of serious health consequences is…

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When you pour yourself a glass of fruit juice, you may think you’re making a healthy choice. After all, fruit juices, like orange juice and apple juice, are good sources of certain nutrients, like vitamin C, and protective antioxidant plant compounds. But juice is also high in carbs and low in fiber, which isn’t always a good thing for your blood sugar.  To help you understand how fruit juice impacts blood sugar, we chatted with experts to find out what happens to your blood sugar when you drink fruit juice, how different juices compare, and how to include juice in…

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Raisins (Vitis vinifera L.) are dried grapes that are rich in nutrients like antioxidants and fiber. They may have benefits for digestive, heart, and bone health. Raisins are a convenient, shelf-stable snack that are naturally sweet because they contain more than 50% fructose and glucose (sugars). Raisins rank high among fruits with significant antioxidant potential due to their rich polyphenol content. In the body, antioxidants offset harmful compounds called free radicals, which cause oxidative stress. This type of cell damage contributes to aging and disease. Raisins are sources of soluble and insoluble fiber, which keep you full and regulate bowel…

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As your most vital organ, your brain drives everything from memory and focus to mood and learning. Certain vitamins, minerals, and healthy fats help your brain perform at its best by keeping your nerves working properly, protecting brain cells from damage, and supporting clear thinking. B vitamins, especially B6, B9 (folate), and B12, are key for brain health. These vitamins lower homocysteine, a substance that can harm memory and thinking when levels get too high. They also help your brain make neurotransmitters (important brain chemicals), such as serotonin and dopamine, which influence mood, memory, and focus. Research shows that getting…

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When someone finds a workout that clicks, they tend to stick with it. Runners lace up their sneakers, lifters pick up their dumbbells, and yogis roll out their mats, often for years on end. But variety isn’t only the spice of life—it can also unlock better fitness, experts say. “When you perform the same exercises over and over, your muscles, joints, and nervous system become more efficient at those movements,” causing progress to plateau, explained Erin Nitschke, CPT, a certified personal trainer and American Council on Exercise health coach. “Changing your workout routine periodically helps you continue to challenge your…

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Several cheese products linked to an E. coli outbreak have been recalled, the Food and Drug Administration (FDA) announced Monday. Twin Sisters Creamery initiated the recall of four cheeses made from raw, unpasteurized milk, which carries a higher risk of harboring pathogens that cause foodborne illness. Health officials have connected the products to three E. coli cases in Oregon and Washington, including one hospitalization. The recall impacts Twin Sisters Creamery cheeses sold in 2.5-pound wheels with the following batch codes: Whatcom Blue: 250527B, 250610B, 250618B, and 250624BFarmhouse: 250603F and 250616BPeppercorn: 250603PMustard Seed: 250616M The recalled products were shipped to distributors…

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NEWYou can now listen to Fox News articles! A new study in The New England Journal of Medicine revealed that the PRIMA brain computer interface (BCI) retinal implant helped people with advanced age-related macular degeneration regain some central vision. The device uses a tiny 2 millimeter by 2 millimeter photovoltaic implant that is only 30 micrometers thick, and thinner than a strand of hair. It sits beneath the retina and works with a special pair of smart glasses. The glasses capture images and send them as near-infrared light to the implant. The implant converts that light into small electrical signals that…

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Briefing reporters hours before Melissa is expected to make landfall in Jamaica,  a representative of the International Federation of Red Cross and Red Crescent Societies (IFRC), said that the category 5 system “will be the strongest on the planet this year” putting a million people at direct risk, “including families which are still recovering from Hurricane Beryl” which hit the island nation only 16 months ago.  “Roofs will be tested. Flood water will rise. Isolation will become a harsh reality for many,” said Necephor Mghendi, the IFRC’s Head of Delegation for the English and Dutch-speaking Caribbean. ‘Total structural failure’ “Total structural failure is…

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You can manage high blood pressure (hypertension) through regular physical activity, maintaining a healthy weight, and being mindful of what you eat. Limiting or avoiding foods high in salt, added sugar, and unhealthy fats is beneficial. High blood pressure is considered the leading preventable risk factor for cardiovascular disease and is linked to other health concerns like stroke and chronic kidney disease. Too much sodium can cause your body to retain water, increasing blood volume and adding extra pressure to the artery walls. This can contribute to health complications like heart disease and stroke. The 2020-2025 Dietary Guidelines for Americans…

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Currently a Category 4 storm and moving slowly across the Caribbean Sea, Melissa is forecast to strengthen to Category 5, with sustained winds of at least 157 mph (about 252 kmh).Countries across the region, including Jamaica, Haiti, Cuba and the Dominican Republic, are expected to endure several days of intense weather, amid fears that infrastructure could be overwhelmed and essential services disrupted.“All efforts to prepare for the arrival of hurricane are vital to mitigate damage and loss of life in the most vulnerable communities, especially in regions like the Caribbean. Small islands always face heightened vulnerability to extreme climate events,”…

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Too much vitamin D can lead to toxicity, also known as vitamin D hypervitaminosis. The popularity of vitamin D supplementation has increased in recent years. Since supplements often contain concentrated doses of a vitamin, they could cause your vitamin D levels to become too high over time—especially if you don’t have a deficiency. Vitamin D is available from the sun and a few food sources. Many people also get their vitamin D through supplementation. It is possible to get too much vitamin D over time. It’s a fat-soluble vitamin that builds up in your system. In comparison, water-soluble vitamins are…

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“Destructive winds, dangerous storm surge, and catastrophic rainfall” are due to hit the region, warned UN Spokesperson Stéphane Dujarric.Continuing to work closely with Resident Coordinators and UN Country Teams, the UN is due to deploy additional staff to Cuba and Jamaica this week, as part of wider efforts to bolster emergency preparedness and coordinate response operations on the ground.In a post on X, OCHA said preparations had been strengthened in Cuba, including:More than 100 tons of rice for the eastern part of the countryHygiene kits for 6,500 peopleFuel bondsOngoing prevention messagesIn addition, the UN has allocated around $4 million for…

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Many families are returning to shattered neighbourhoods where unstable buildings and unexploded ordnance pose deadly risks.“Water, food and essential services are still desperately needed,” OCHA said, as humanitarian partners race to meet soaring demand amid widespread destruction.Aid is getting inAid continues to enter Gaza, with more than 300 truckloads of supplies collected from the Palestinian side of the Kerem Shalom crossing between Friday and Saturday. The cargo included thousands of pallets of wheat flour, canned food, rice and supplies for hot meals, alongside medical equipment, tents, tarpaulins and winter clothing.While data from Sunday’s deliveries is still being compiled, the UN…

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Tom Fletcher, UN Emergency Relief Coordinator, said he was “deeply alarmed” by reports of civilian casualties and forced displacement as fierce fighting engulfs the city.“With fighters pushing further into the city and escape routes cut off, hundreds of thousands of civilians are trapped and terrified – shelled, starving, and without access to food, healthcare or safety,” Mr. Fletcher said in a statement on Sunday.He called for “an immediate ceasefire in El Fasher, across Darfur and throughout Sudan,” stressing that civilians must be allowed safe passage and humanitarian workers must be protected.“Safe, rapid, and unimpeded humanitarian access must be allowed to…

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The agency has received reports of summary executions of civilians trying to escape what was the last Sudanese military government stronghold of El Fasher – with indications of ethnic motivations for killings – and of former combatants who have put down their weapons, which is prohibited under humanitarian law.“The risk of further large-scale, ethnically motivated violations and atrocities in El Fasher is mounting by the day,” warned UN human rights chief Volker Türk.‘Urgent and concrete action’“Urgent and concrete action needs to be taken to ensure the protection of civilians in El Fasher and safe passage for those trying to reach relative…

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Pumpkin seeds and hemp seeds are nutrient-dense foods that are commonly enjoyed as a snack and often added to recipes like smoothies, baked goods, and salads. Though both seeds pack an impressive amount of nutrients, when it comes to magnesium, an essential mineral needed for blood pressure regulation and many other vital processes, one is a much better source. Here’s how these two seeds compare in their magnesium content, why magnesium matters for your health, and which seed might be the better choice, depending on your goals. Both pumpkin seeds and hemp seeds are high in essential nutrients, including magnesium.…

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NEWYou can now listen to Fox News articles! Keeping your computer secure is more important than ever. Cyberattacks target computers, accounts and sensitive data daily. Traditional passwords have long been the cornerstone of security, but they come with real challenges. Many of us reuse passwords across sites, and even strong passwords can be compromised in data breaches.Passkeys offer a safer and more convenient way to authenticate. However, they’re still relatively new, and many of us are still trying to figure out how they work. For example, Peter recently reached out asking, “How do I get a passkey from a PC…

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US forces have killed 14 people in strikes on four alleged drug boats in the Pacific, Defence Secretary Pete Hegseth says.He said one survivor was rescued by Mexican search and rescue personnel. It is the latest in a series of attacks on boats the US says have been carrying drugs in both the Pacific and Caribbean.The latest strikes in the eastern Pacific, which Hegseth said happened on Monday at the direction of President Donald Trump, mark an escalation in what it says is a campaign to target drug traffickers. At least 51 people have now been killed in the strikes,…

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