Author: Justin M. Larson

Osama Elmasry Njeem was arrested in Italy in January but sent back to Libya, as critics accused the Italian government of failing to stand up for human rights. Source link

Oatmeal is a type of porridge made with oats. It’s a good source of fiber and heart-healthy whole grains. Whole grains can be part of a balanced diet and may help lower high blood pressure, cholesterol, and triglycerides, which are significant risk factors for heart disease. Oatmeal might help prevent and manage type 2 diabetes due to its blood sugar effects. Beta-glucan, which is a type of fiber in oats, can help manage blood sugar. One study examined oatmeal as a short-term intervention for regulating blood sugar in people with type 2 diabetes. The researchers found that oatmeal reduced blood…

Sleep is the cornerstone of a healthy lifestyle, yet it’s difficult for many people to get quality rest, especially if you suffer from chronic back pain. The right mattress can be an almost instant fix for many back issues. However, finding the right one for you depends on many factors, including your sleep position, what type of back pain you have, your body weight, and personal comfort level.  For over two years, our team tested more than 60 mattresses, both in our testing Lab and in our editors’ homes. We also spoke to sleep and medical experts to understand how…

The program was first authorized for South Sudanese nationals in 2011. The Department of Homeland Security said that “renewed peace in South Sudan” and “improved diplomatic relations” justified the move. Source link

Ashwagandha (Withania somnifera) is a medicinal plant commonly used to relieve stress, boost energy, and improve sleep. You can take ashwagandha at any time of day, as there isn’t strong evidence showing the best time to take it. However, some people may find it better to take ashwagandha in the morning or at night, depending on their goals and how their body responds to the supplement. Research suggests ashwagandha may help regulate your levels of cortisol, also known as the stress hormone. Cortisol also affects your energy, focus, sleep, immune system, sexual health, and how your body recovers. This means…

With cold and flu season in full swing, you might be turning to zinc for some extra protection. The mineral is important for immune function, so it’s a popular supplement or additive to lozenges, gummies, powders, and other immunity-boosting products. However, if you’re adding zinc to your daily routine, it’s important to first assess your current supplement and medication regimen—combining zinc with certain products could lead to unintended consequences. If you’re taking any of these four drugs and supplements, you may want to think twice about starting a zinc supplement, experts said. Iron is a crucial ingredient in hemoglobin, a…

NEWYou can now listen to Fox News articles! You might not think twice about that flashlight app you downloaded or the cute game your grandkids recommended. Yet with a single tap, your private data could travel halfway across the world into the hands of people who profit from selling it. A growing threat is emerging as foreign-owned apps quietly collect massive amounts of personal data about you, and older Americans are among the most vulnerable.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant…

Elon Musk, CEO of Tesla Inc., arrives at the Tesla plant in Gruenheide, Germany, on March 13, 2024.Krisztian Bocsi | Bloomberg | Getty ImagesTesla sold just 750 electric vehicles in Germany for October 2025, less than half of what it sold a year ago, according to data out Wednesday from the country’s federal transport authority, known as KBA.In October last year, Tesla sold 1,607 EVs in Germany.KBA data shows 434,627 new battery electric vehicles year to date, the KBA data said, up nearly 40% from the same period last year. Of those EVs, 15,595 were Teslas, a decline of 50%…

American forces are unlikely to be able to end a decades-long insurgency in Africa’s most populous country, despite President Trump’s order, officials said. Source link

Laura Gozzi and Paul Kirby,Europe digital editorVolodymyr ZelenskyUkraine’s Volodymyr Zelensky visited troops not far from Pokrovsk this weekUkraine could be facing its biggest loss for months, if the key eastern city of Pokrovsk falls to Russian forces. The battle for this strategic point on a big road and rail artery in the Donetsk region has been going on for well over a year.If Russia’s Vladimir Putin were able to claim victory there, three years and 10 months into his full-scale war, he would be a step closer to his goal of controlling Ukraine’s entire industrial east – the Donbas, made…

António Guterres was speaking at a press conference during the Second World Summit for Social Development in the Qatari capital.He was asked about coordination with Israel and US President Donald Trump’s 20-point plan for Gaza which includes deploying a temporary international stabilization force to the enclave, developed by the US, Arab and international partners.Aid scale-up criticalThe Secretary-General said the UN is “actively engaged in making sure that humanitarian aid increases dramatically” in Gaza and reaches the entire population.He added that the US “has been helpful in making Israel at least progressively remove some of the obstacles and difficulties that are still in place” in this regard.“On the other hand, we have been very actively supporting the principle that the ceasefire must hold, that all…

The development comes 11 months after the country’s devastating civil war ended with the overthrow of the Assad regime by opposition forces loyal to new President Ahmad Al-Sharaa.Today, as Syrians return home in increasing numbers, the shattered country faces chronic shortages of inward investment, medicines, power and equipment.According to the WHO, only 58 per cent of hospitals and 23 per cent of primary healthcare centres are fully functional today.“Services on the ground remain very fragile…health needs are still rising,” warned the UN agency’s representative in Syria, Dr Christina Bethke.She said that since the middle of the year, more than 400 health…

Reptiles on a Mexican island were considered an invasive species, but DNA evidence proves they beat humans to the island by hundreds of thousands of years. Source link

Estimates indicate one in five children under three are either zero-dose or have missed vaccinations because of the war, putting them at risk of vaccine-preventable disease outbreaks.The catch-up campaign aims to inoculate these children against measles, mumps, and rubella, diphtheria, tetanus, pertussis, hepatitis B, tuberculosis, polio, rotavirus and pneumonia.It will be carried out by the UN Children’s Fund (UNICEF), the UN Palestine refugee agency, UNRWA, the World Health Organization (WHO) and partners, in collaboration with the Gaza Ministry of Health.‘A moral imperative’To help address the devastating impacts of the conflict on children’s health and nutrition, UNICEF and partners will also screen children for malnutrition and ensure that those who have the condition receive treatment and ongoing follow-up. “After two years of relentless violence…

Beans, such as black beans, garbanzo beans, and lima beans, are among the healthiest foods you can eat. They’re rich in fiber, protein, magnesium, potassium, and other nutrients that tend to be low in modern-day diets. Regularly enjoying beans as part of a nutritious diet could help improve your diet quality and even lower the risk of common health conditions like heart disease and obesity. Sasha_Litt / Getty Images Navy beans—also known as haricot beans, Boston beans, and pea beans—are a rich source of fiber, protein, folate, and many other essential nutrients. Their creamy texture and nutty taste make them a…

NEWYou can now listen to Fox News articles! A new bipartisan bill introduced by Sens. Josh Hawley, R-Mo., and Richard Blumenthal, D-Conn., would bar minors (under 18) from interacting with certain AI chatbots. It taps into growing alarm about children using “AI companions” and the risks these systems may pose.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide — free when you join my CYBERGUY.COM newsletter. What’s the deal with the proposed GUARD Act?Here are some of the…

When you open a pomegranate fruit (Punica granatum), you will see the fruit’s seeds, which are edible and contain nutrients. Pomegranate seeds are small, bright red, and juicy, with a taste ranging from tangy to sweet and berry-like. In the fall and winter, you can easily find fresh pomegranates in most grocery stores. Pomegranate seeds can be hard to remove, but using the proper technique can make it easier. Steps for cutting a pomegranate and removing the seeds include: Cut the top: Use a sharp knife to cut off the top of the pomegranate (the stem area) and remove the…

It can difficult to get enough vitamin D from food alone—but when it comes to dietary sources, salmon ranks near the top, providing nearly 400 international units (IU) in every 3.5-ounce serving. Still, it’s not the only food rich in this essential nutrient, which supports nerve, muscle, and immune function and helps the body absorb calcium.  Here are three foods that contain more vitamin D per serving than salmon—and three that offer just as much or come close. If you’re looking for a vitamin D boost, cod liver oil certainly delivers, with just one tablespoon offering about 1,350 IU of…

A three-year-old girl has died after she was pulled unconscious from a swimming pool at a Greek hotel, the BBC understands.The girl, from Lancashire, is said to have been found at the pool in a hotel in the resort of Lardos, Rhodes, on 14 October.She was taken to hospital on the island and then to Crete, before she was transferred to a hospital in the UK, where she died 12 days later.A Foreign Office spokesperson said: “We are supporting the family of a British child following an incident in Greece and are in contact with the local authorities.”The girl, who…

Butternut squash is a winter squash, although it’s available year-round. It’s also the most popular winter squash, mainly for its sweet, slightly nutty flavor. But that doesn’t mean cooking it is easy, especially given how tough and durable the skin is. If you have ever struggled to peel a butternut squash, you may wonder if it’s even worth the effort and if you can eat it instead. Most people are able to safely eat the skin of butternut squash, Lauren Manaker, MS, RDN, LD, a Charleston-based registered dietitian, told Health. “The skin is edible and non-toxic. The issue is more…

A migrant who returned to the UK by small boat less than a month after being removed to France under the “one-in, one out” scheme has been removed again.Home Office sources said a returns flight on Wednesday morning included the man who was removed on 19 September, before he returned to the UK on 18 October.The Iranian man claimed to have been a victim of modern slavery at the hands of smuggling gangs in France.Home Secretary Shabana Mahmood said the man’s case had been expedited after he was detected by biometrics and detained. She added: “Anyone looking to return to…

“The Big Apple has fallen,” a right-wing lawmaker said, reflecting broader worries in the Mideast country. Palestinians hailed the election as a sea change in the United States. Source link

Spiderweb near cave entrance. Image Credits: Urak et al. 2025, Subterranean Biology (CC BY 4.0). In an astonishing discovery, scientists have found what is believed to be the world’s largest spiderweb inside Sulfur Cave, a dark and narrow passage located on the border between Greece and Albania. This extraordinary web, sprawling over a massive 106 square meters (1,140 square feet), is home to an estimated 111,000 spiders living together in an unprecedented colonial network.The web, first discovered by cavers from the Czech Speleological Society during a 2022 expedition in Vromoner Canyon, is a remarkable patchwork of thousands of individual funnel-shaped…

The Off Broadway shows “Hannah Senesh,” “Jewish Plot” and “Playing Shylock” take stock of discussions around casting and storytelling. Source link