Author: Justin M. Larson

Wine contains beneficial plant compounds called antioxidants that may reduce inflammation and support heart health—setting it apart from hard liquors. However, drinking too much wine, or any type of alcohol, can have the opposite effect. Compared to spirits like vodka or whiskey, wine and beer generally offer more anti-inflammatory benefits. They contain plant compounds called phenols, which act as antioxidants and help protect cells from damage. Red wine tends to have higher levels of antioxidants, especially resveratrol, which is known for its anti-inflammatory and heart-protective effects. Potential benefits of moderate wine intake include: Heart health: Supports healthy cholesterol levels and…

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Getty ImagesGroundbreaking DNA analysis of Adolf Hitler’s blood has uncovered some extraordinary findings about the dictator’s ancestry and possible health conditions.Painstaking scientific testing by a team of international experts has been able to debunk a rumour on whether Hitler had Jewish ancestry (he didn’t) and determine that he had a genetic disorder which affects the the development of sexual organs – all from an old blood-stained swatch of fabric.While clickbait headlines have focused on whether the Nazi dictator had a micropenis and only one testicle, more serious are the findings that his DNA showed “very high” scores – in the…

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Beans are a diet staple. They’re high in fiber, a great source of protein, and have tons of vitamins and minerals—all things that can support cardiovascular and gut health, reduce your risk of disease, and even help fight inflammation. Here’s what you can expect if you eat beans regularly. Studies have found that eating one cup of beans daily can reduce your risk of cardiovascular disease (conditions affecting your heart and blood vessels). Cardiovascular conditions include coronary heart disease, stroke, and heart attack. One of the main contributors to cardiovascular disease is consuming a lot of saturated fats. Beans contain…

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Ione WellsSouth America CorrespondentAFP via Getty ImagesTens of millions of cubic metres of toxic waste and mud were unleashed through communities surrounding the damMining company BHP has been found liable for a 2015 dam collapse in Brazil, known as the country’s worst-ever environmental disaster, by London’s High Court.The dam collapse killed 19 people, polluted the river and destroyed hundreds of homes.The civil lawsuit, representing more than 600,000 people including civilians, local governments and businesses, had been valued at up to £36bn ($48bn).BHP said it would appeal against the ruling and continue to fight the lawsuit and has said many claimants…

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Protein can affect your gut and digestion in many ways. While it promotes gut health, protein can also cause undesirable effects like gas and bloating. Eating protein can benefit your gut in the following ways:  Promotes good gut bacteria: Your gut has a mix of microorganisms, like bacteria, which is collectively referred to as the microbiome. Evidence suggests protein, especially of plant sources, may promote an increase in beneficial butyrate-producing bacteria in the gut. Helps in the release of good metabolites: Excess and undigested proteins in the large intestine can be converted into short-chain fatty acids (SCFAs). SCFAs are metabolites,…

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Coconut oil has anti-inflammatory, antifungal, and antibacterial properties, which can help reduce the risk of infections that can lead to or worsen a dry, flaky scalp.  There are a few ways to use coconut oil to help improve your scalp and hair health. How to do it: Gently massage melted coconut oil into your scalp and through the lengths of your hair, making sure it’s evenly distributed from root to tip. Once applied, leave the oil on for a few hours or even overnight to allow it to deeply penetrate and condition your hair. Benefit: This helps restore moisture, reduce…

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Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to several health benefits. Celery juice is 95% water. A cup of it also contains a good dose of potassium, which is an electrolyte—a mineral that helps balance fluid in your body, among other things. Drinking celery juice regularly can help your body stay hydrated. Unlike some other juices, celery juice is low in sugar and carbohydrates, which means drinking it won’t spike your blood sugar. It may also support healthy blood sugar levels by improving your sensitivity to the hormone insulin. Its modest…

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More greens powders have been recalled in connection to an ongoing Salmonella outbreak, the Food and Drug Administration announced Thursday. Food to Live, of Brooklyn, NY, has recalled packages of its Organic Moringa Leaf Powder and Organic Supergreens Powder Mix due to potential contamination with Salmonella. The two greens powders are the latest products linked to the outbreak, which has sickened 11 people across six states. The newly recalled Food to Live greens powders were distributed nationwide and can be identified by the following information: ORGANIC MORINGA LEAF POWDER: Packaging: Plastic stand-up pouchesSizes: 8-ounce, 1-pound, 2-pound, 4-pound, 8-pound, 16-pound, and…

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Both green tea and yerba mate are popular drinks for boosting energy, but which one does a better job at getting you through that 2 p.m. slump? While yerba mate can deliver a faster jolt, green tea offers a steadier, more balanced lift. If you’re seeking a “quicker, more noticeable burst of energy,” yerba mate is a good choice, said Keri Gans, MS, RDN, author of The Small Change Diet. That’s because one cup of yerba mate—a traditional South American tea gaining popularity worldwide—contains about 80 milligrams of caffeine, compared to roughly 30 to 50 milligrams in green tea.  If…

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The humanoid robot AIdol fell down during its Wednesday, Nov. 12, 2025, debut in Moscow. (Moscow News Agency via AP) NEWYou can now listen to Fox News articles! Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.IN TODAY’S NEWSLETTER:- Russia’s first AI robot faceplants on stage in humiliating Moscow debut- Actor George Clooney claims the rise of AI technology is dangerous, says ‘genie is out of the bottle’- OpenAI accuses NY Times of wanting to invade millions of users’ privacy in paper’s lawsuit against tech giantTECH TRIP: Russia’s first humanoid robot was showcased to the world…

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UN Spokesperson Stéphane Dujarric provided the update during the regular briefing to journalists in New York on Thursday.The Sudanese Armed Forces (SAF) and paramilitary group the Rapid Support Forces (RSF) have been battling for power since April 2023, creating one of the world’s worst humanitarian crises.‘Unimaginable violence’ in El FasherViolence has intensified in recent weeks following the RSF’s takeover of El Fasher, capital of North Darfur state, after a siege that lasted more than a year.WFP Sudan tweeted that as families continue to flee the city, teams remain on the ground providing immediate assistance.“We’re quickly delivering emergency food and nutrition…

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Ways to lower your blood sugar naturally include making lifestyle changes like walking after meals, eating more fiber, and using intermittent fasting. Maintaining a healthy blood sugar level can improve your mood and energy levels, and reduce your risk of heart disease, vision loss, diabetes, and kidney disease. Research shows that eating carbohydrates after vegetables results in lower blood sugar levels post-meal.   Researchers advise consuming foods in the following order: high-water and fiber-rich dishes (such as vegetables), then high-protein foods, then oils/fats, next slowly digested whole, complex carbohydrates, and finally simpler carbohydrates or foods high in sugar. Soluble fiber…

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NEWYou can now listen to Fox News articles! Data breaches hit every kind of business, from hospitals to tech firms to major retailers. Now a leading government contractor has joined that list.Conduent, which manages critical public services across the United States, says hackers infiltrated its systems for nearly three months. The cyberattack exposed personal information linked to more than 10 million people.All about the Conduent breach and its scaleConduent discovered the intrusion in January 2025 and said hackers had infiltrated its network as early as Oct. 21, 2024. During this period, attackers reportedly stole large amounts of data linked to…

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That ordeal reduced people to eating peanut shells and animal feed, UN human rights chief Volker Türk said on Friday, before condemning the reported mass killings of civilians, executions based on ethnicity and other atrocities, which are likely continuing.At the Human Rights Council in Geneva, Mr. Türk told Member States that bloodstains on the ground in El Fasher can be seen from space.“We warned that the fall of the city to the Rapid Support Forces would result in a bloodbath,” he said, before calling for immediate international action to stop the violence at a special meeting convened by concerned Member States.…

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Several people have been killed and injured after a bus crashed into a bus stop in central Stockholm, Swedish police say.Circumstances surrounding the crash around 15:23 (14:23 GMT) on the Valhallavägen street in the Swedish capital remain unclear.Police spokesperson Nadya Norton said the bus driver had been arrested and a manslaughter investigation had been opened as a matter of routine.It is not clear if there were passengers on board. Police said they were not commenting on the number, gender or ages of those affected at this time.The incident occurred near the Royal Institute of Technology university.Images in local media show…

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Collagen is a protein that makes up the structure of your hair, skin, nails, muscles, tendons, ligaments, and internal organs. It helps keep your skin firm, your joints flexible, and your bones strong. Many people take collagen supplements to improve skin elasticity or reduce joint pain. There are two main types of collagen supplements: regular collagen, which is animal-based, and vegan collagen.  Animal-based (regular) collagen comes from fish and animal tissues such as bones, skin, and scales. Vegan collagen is available for people who prefer a product made of plant-based protein building-blocks.  Both collagen types support healthy skin, hair, nails,…

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