Author: Justin M. Larson

Pickles and olives are often enjoyed as snacks or added to dishes like sandwiches, cheeseboards, and salads. Both foods can contain probiotics. However, because pickles and olives are usually eaten in small amounts, they’re unlikely to serve as a primary source of probiotics. Still, if you want them as a source of probiotics, based on their overall nutritional profiles, olives could be the better option. Pickles and olives can both be a good source of probiotics when the foods are made through fermentation. Fermentation is a process that allows probiotics to thrive. Probiotics are living microorganisms that can benefit health, like…

Trump wants a Saudi-Israel deal, but that’s not likely soon. Source link

Omega-3 fatty acids are essential fats that play important roles in your health, such as supporting your heart and reducing inflammation. While salmon is among the best sources of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA), providing 1.24 grams of DHA and 0.59 grams of EPA per 3-ounce serving, there are plenty of other shelf-stable alternatives that can make it easier to get your daily dose of omega-3s. Here are 7 of the best omega-3-rich options you can keep stocked in your pantry. Tanja Ivanova / Getty Images Omega-3 content per serving: Cod liver oil is a more concentrated source…

“No child should be put at risk while pursuing an education,” UNICEF said, stressing that classrooms must remain places of safety, not fear.According to local reports, one of the abducted schoolgirls managed to escape and is now safe, while another student who was not taken also fled during the incident.UNICEF extended condolences to the affected families, voiced solidarity with the community, and wished a full recovery to the injured.Call for protectionThe agency underlined that students, teachers and education facilities must be protected from all forms of violence, in line with international humanitarian and human rights law. It urged accountability for…

Kiwis are one of the best sources of vitamin C you can eat. They pack 134 milligrams of vitamin C per cup, which is 148% of the Daily Value (DV). However, many other foods have just as much, or more, vitamin C than kiwi. Irena Sowinska / Getty Images Vitamin C: 191 milligrams (mg), 212% of the DVServing size: 1 cup, chopped Red bell peppers are one of the most concentrated sources of vitamin C you can eat. In fact, they have significantly more vitamin C than an orange. Red peppers have considerably more vitamin C and other nutrients, like…

Spinach, scientifically known as Spinacia oleracea, is a versatile leafy green vegetable that’s full of health benefits. Here’s what could happen to your body when you eat spinach routinely. Spinach is full of nutrients and low in calories. A 3-cup portion of vitamins and minerals nutrients like: Folate: 45% of the Daily Value (DV) for folate, a B vitamin that helps form red blood cells and DNA Vitamin A: 160% of the DV for vitamin A, an antioxidant that strengthens eye, bone, and immune health Vitamin C: 40% of the DV for vitamin C, an antioxidant that supports bone and…

A vote on Sunday rejected the expansion of a foreign military presence. It came as the U.S. military’s campaign in waters near Latin America has been roiling the region. Source link

US special envoy Steve Witkoff is set to join talks with Ukraine’s Volodymyr Zelensky and Turkish President Recep Tayyip Erdogan in Ankara on Wednesday, as the Ukrainian president said he wanted to “intensify” peace negotiations.”Bringing the end of the war closer with all our might is Ukraine’s top priority,” Zelensky said, adding that efforts would also focus on resuming prisoner exchanges.Turkey has maintained ties with both Kyiv and Moscow and has previously hosted talks between the two factions.But no Russian representative is set to join the meeting in Ankara, Kremlin spokesman Dmitry Peskov said. He added that while there were…

NEWYou can now listen to Fox News articles! Hyundai AutoEver America discovered on March 1, 2025, that hackers had compromised its systems. Investigators found the intrusion began on February 22 and continued until March 2. Hyundai AutoEver America (HAEA) provides IT services for Hyundai Motor America, including systems that support employee operations and certain connected-vehicle technologies. While the company works across Hyundai’s broader ecosystem, this incident did not involve customer or driver data.According to the statement provided to CyberGuy, the breach was limited to employment-related information tied to Hyundai AutoEver America and Hyundai Motor America. The company confirmed that about 2,000…

The president is offering the crown prince fighter jets, a nuclear agreement and other deals as part of his efforts to collect investment and push forward on Middle East peace. Source link

Venezuelans coined a figure of speech for the phenomenon of generals corrupted by drug money: “Cartel de los Soles.” Then the United States started talking about it as a literal organization. Source link

Taking omega-3 supplements with a meal may help prevent digestive symptoms such as heartburn, nausea, and diarrhea. Also, a fat-containing meal can improve the absorption of omega-3s. Laurie Ambrose / Getty Images Avocados are rich in healthy fats. A 50-gram serving provides over 7 grams of fat, of which 5 grams are monounsaturated fats. These fats can help support healthy cholesterol levels and reduce the risk of heart disease and stroke. You can spread a serving of avocado on toast, add it to salads, or blend it into a smoothie before taking omega-3s. Ivan Bajic / Getty Images One tablespoon…

For the Saudi crown prince, international criticism over the killing of Jamal Khashoggi has faded. Source link

The effort would invoke the War Powers Act, which expedites action on measures limiting the president’s war-making authority. It faces long odds in the G.O.P.-led House. Source link

American adversaries are unlikely to help President Nicolás Maduro of Venezuela fend off a concerted attack. But they have made toppling him harder. Source link

If you’re looking to make your baking and cooking a bit healthier, these seven nutrient-packed flours offer delicious alternatives to all-purpose flour—without sacrificing taste or texture. A 100 gram (g) serving of buckwheat flour contains: Calories: 335 kcalProtein: 12.6 grams (g)Carbohydrates: 70.6 gFiber: 10 gFat: 3.1 g Manganese: 2 milligrams (mg), 87% of the DVMagnesium: 251 mg, 60% of the DVCopper: 0.5 milligrams, 57% of the DV This provides more than 50% of the Daily Value (DV) for nutrients like manganese, magnesium, and copper. Despite the name, buckwheat is not a wheat. It’s a gluten-free crop. This makes buckwheat flour suitable for…

Resolution 2803 (2025) received 13 votes in favour, and none against, with permanent members China and Russia abstaining.The text welcomes the Comprehensive Plan announced by President Trump on 29 September. The first phase of the 20-point plan led to the ceasefire between Hamas and Israel days later. Transitional administration The resolution also welcomes the establishment of a Board of Peace (BoP) “as a transitional administration” in Gaza that will coordinate reconstruction efforts.It authorizes the BoP to establish a temporary International Stabilization Force (ISF) in Gaza “to deploy under unified command acceptable to the BoP”.  Countries will contribute personnel to the force “in…

The amount of protein you get from a banana depends on how large the banana is. A medium-sized banana, which is about 7-8 inches long, provides 1.29 grams of protein. Similar to most other fruits, bananas are not considered protein-rich foods. The recommended amount of protein to consume per day, known as the Daily Value, is about 50 grams. The biggest bananas—those that are 9 inches or longer—provide 1.66 grams of protein. Most bananas have 1.29 grams of protein, though. This means that the average-sized banana provides about 2.6% of your Daily Value of protein. Although eating bananas may contribute…

“We’re very optimistic that the peace plans will improve the situation,” UN Children’s Fund (UNICEF) spokesperson Ricardo Pires said, briefing reporters in Geneva on Tuesday. “But again, the reality for children on the ground continues to be very tragic.”“We’re still in the hypotheticals,” UN aid coordination office (OCHA) spokesperson Jens Laerke said, regarding the Security Council resolution on the US peace plan, stressing that it “needs some meat on the bones”, but recalling the UN chief’s backing for the development.The resolution endorsing the “Comprehensive Plan to End the Gaza Conflict” announced by US President Trump on 29 September received backing…

Cabbage has several possible health benefits, such as improved bone and heart health. Cabbage is also good for you because its nutritional value includes being a source of filling fiber and vitamins C and K. It’s low in calories, with about 17.5 per cup of raw, shredded cabbage. Cabbage (Brassica oleracea) is a cruciferous vegetable originally from Europe. You can enjoy cabbage cooked or raw, but it’s important you prepare it the right way to reap its benefits. Cooking cabbage can reduce its nutrients. Opt for quick-cooking methods like stir-frying or eating it raw in a salad or slaw. Try…

President Trump will host Crown Prince Mohammed bin Salman, Saudi Arabia’s de facto ruler, who oversees a major construction project that is in talks with the Trump family business. Source link

Vanessa BuschschlüterLatin America editor, BBC News OnlineEPAPressure on Nicolás Maduro has been growing since Trump returned to powerVenezuelan leader Nicolás Maduro has said that he is willing to hold face-to-face talks with representatives of the Trump administration as US pressure on him grows.Maduro made the comment hours after US President Donald Trump said he had not ruled out deploying ground forces to the South American country.The Trump administration has accused Maduro – whose re-election last year was dismissed as rigged by many countries – of being the leader of a drugs cartel.Maduro has denied the allegation and accuses the US…

2023 Prius Prime on display, April 6, 2023.Scott Mlyn | CNBCToyota Motor on Tuesday announced plans to invest $912 million in U.S. manufacturing plants in five Southern states as part of a previously announced plan for the company to invest up to $10 billion domestically by 2030.The investments announced Tuesday are broadly meant to support increasing production of hybrid vehicles, which Toyota leads with a more than 51% market share through the third quarter of this year, according to Motor Intelligence data. Most of the investments are expected to be completed by 2027.The largest investment announced Tuesday is $453 million…

The Security Council’s backing offered a scaffolding of international legitimacy that will be needed to persuade countries to help see the plans through. Source link