Author: Justin M. Larson

Cranberries are a popular fruit known for their tart flavor and versatility. You can toss them into smoothies, salads, or side dishes, so it’s easy to see why they’re a pantry staple. But what actually happens when you eat cranberries regularly? Here’s what making them part of your routine might do to your body. Cranberries contain A-type proanthocyanidins. This flavonoid can decrease harmful types of bacteria in your colon (large intestine). A healthy colon helps absorb water and electrolytes, produce and absorb vitamins, and regulate bowel movements. The fiber found in cranberries can also support digestive health. There are 3.6…

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Both prescription and over-the-counter medications require an expiration date. This date reflects how long the manufacturer guarantees the safety and efficacy of the drug if stored properly. While many people believe it’s safe to take medications well past their expiration, taking expired medications can be risky and is generally not recommended. According to the FDA, taking expired medications can be risky. Once past the expiration date, drugs may not be as potent (strong or effective) or may alter composition, meaning the ingredients break down and change over time. Many people think that medications are still safe past their expiration, and…

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Images from the site of the strike show mangled metal roofing that used to provide cover for worshippers; it comes as the paramilitary Rapid Support Forces – or RSF – continue their push to take control of El Fasher, as they battle forces of the military government. The UN Humanitarian Coordinator in Sudan, Denise Brown, issued a statement saying she was gravely alarmed by the strike in the besieged capital of North Darfur state.Call for accountability“International humanitarian law demands the protection of mosques and the civilians worshipping in them,” she said.“It is also a war crime to intentionally direct attacks…

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The United States vetoed a draft resolution in the Security Council on Thursday put forward by its 10 non-permanent members demanding an immediate, unconditional and permanent ceasefire in Gaza – and the immediate release of all hostages. Against the backdrop of rising famine it also demanded the lifting of Israeli restrictions on aid, calling on the occupying power to ensure safe and unhindered distribution to all in need. News app users can follow our live meetings coverage by going here.  Source link

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Pumpkin is a type of winter squash in the Cucurbitaceae family. It is native to North and Central America and has smooth, slightly ribbed skin and deep yellow to orange coloration. Pumpkins are renowned for their versatile uses, from soups and salads to preserves and pies, and they are packed with vitamins, minerals, and antioxidants, making them a nutritious addition to any diet. Fiber is a key nutrient that supports gut health by regulating the gut microbiota and helping promote regular bowel movements. One cup of canned pumpkin puree has a whopping 7 grams (g) of fiber, which is close…

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A desperate search is underway in Barstow, California, for a 2-year-old boy who was swept away by floodwaters Thursday evening, authorities said.Xavier Padilla Aguilera was traveling with his father, Brandon Padilla Aguilera, 26, when their vehicle was swept off a main road in Barstow, California, about 115 miles northeast of Los Angeles, by rushing flood waters around 7:14 p.m., according to Barstow Police.A search was underway for a 2-year-old boy who was swept away by flood waters in the Barstow, Calif., area, on Sept. 19, 2025.Ryan MarkoThe father and son became separated from their vehicle as flood waters carried them…

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The warning comes as the head of UN Palestine refugee agency UNRWA renewed his call for foreign journalists to be allowed into the Gaza Strip to counter the “information war”, which includes denial that famine has taken root and is spreading.On Gaza City, OCHA reported that in just five days, 11 UNRWA premises serving as emergency shelters for about 11,000 people there have been damaged after taking direct or indirect hits.  Displacement on the riseMore than one million people across the Strip have been displaced since the ceasefire between Israel and Hamas collapsed in mid-March, the agency said.Numbers are rising fast,…

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There are three main types of omega-3 fats: docosahexaenoic acid (DHA). eicosapentaenoic acid (EPA), and alpha-linolenic acid (ALA). DHA and EPA are concentrated in seafood, while ALA can be found in certain plant foods, like walnuts. Walnuts are a good source of ALA (they contain 2.57 grams per ounce), but eating other foods naturally rich in EPA and DHA, like seafood, is a better way to boost your levels of these omega-3 fats. Omega-3s: 8.5 grams of ALA per tablespoon Flaxseed oil is the richest plant source of plant-based omega-3s you can eat. Studies show that flaxseed oil may have…

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A federal judge has tossed President Donald Trump’s $15 billion defamation lawsuit against The New York Times and Penguin Random House, calling the complaint “decidedly improper and impermissible.” U.S. District Judge Steven Merryday on Friday struck the complaint and gave the president’s lawyers 28 days to refile their lawsuit. “A complaint is not a megaphone for public relations or a podium for a passionate oration at a political rally or the functional equivalent of the Hyde Park Speakers’ Corner,” Merryday wrote. In the lawsuit, which was just filed on Tuesday, Trump’s attorneys alleged that the Times has become a “leading, and unapologetic, purveyor…

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The negative vote was cast as the 15-member Council held its 10,000th meeting against the backdrop of famine spreading in the besieged enclave and an ongoing Israeli offensive to take full control of Gaza City.The draft also demanded the release of all hostages held by Hamas and for Israel to lift all restrictions on the entry of humanitarian aid and ensure that it is safely distributed to the population – in particular by UN agencies and partners.‘No surprise’: US representativeThe US is one of five permanent Council members who possess the right to veto.Speaking prior to the vote, representative Morgan…

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“While the major aftershocks have passed, or have mostly passed, women in affected areas are facing a long-term disaster without more urgent assistance,” said Susan Ferguson, UN Women Special Representative in Afghanistan.One woman rescuer supported by the UN agency described “scrambling” along the sides of mountains, “dodging falling rocks every time there was an aftershock”, Ms. Ferguson told journalists in Geneva. “Another woman who joined these teams, again with our support, said there was no other channel for women to share their needs and concerns, as they are restricted from speaking to men.” Fleeing with nothingIn the more than two…

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The appeal comes a day after “armed individuals” robbed four UNICEF trucks carrying desperately needed Ready-to-Use Therapeutic Food (RUTF).The incident occurred outside its compound in Gaza City, where an Israeli military offensive is escalating.Nearly 3,000 children impacted“The individuals commandeered the drivers at gun point and diverted the RUTF before releasing the drivers and trucks,” the agency said in a statement.“This theft has denied at least 2,700 severely and acutely malnourished children of life-saving RUTF – vital supplies at a time when famine has been declared in the north of Gaza and the ongoing military operation is creating further displacement and…

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Alexander Acosta, the former U.S. attorney for the Southern District of Florida who negotiated a plea deal in 2008 with Jeffrey Epstein, arrived on Capitol Hill Friday morning to testify before the House Oversight Committee behind closed doors.Acosta, who served as the Labor Secretary during the first Trump administration, did not respond to several shouted questions as he walked into the committee room.Acosta resigned his position at the Labor Department after more than two years in the job amid controversy over his role in the 2008 plea deal with Epstein. At the time, he defended his decision, saying his goal…

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Raspberry leaf tea may offer a natural way to help manage blood sugar levels, according to a new study. The research, published in Nutrients, found that drinking the tea after consuming sucrose led to lower blood glucose levels in healthy adults compared to consuming sucrose alone. Sucrose, commonly known as table sugar, is found in processed foods like baked goods and soda and naturally occurs in some fruits and vegetables. These findings come as nearly half of U.S. adults have been diagnosed with either prediabetes or diabetes, according to the Centers for Disease Control and Prevention.The research included few participants,…

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NEWYou can now listen to Fox News articles! Portable Document Format (PDF) is one of the most widely used file formats for storing and sharing documents. It makes sense since PDFs are a universal file format that maintains layout, fonts, colors and images regardless of the device used to read them. Many people use PDFs to send resumes, receipts, tickets, contracts and school papers because they ensure the documents will look the same regardless of who opens them.Furthermore, unlike proprietary formats, such as docx, xlsx and pptx, they are less likely to disappear. They’re also one of the easiest files…

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TikTok moderators are warning that young people in the UK may be exposed to more harmful content after hundreds of moderator redundancies were announced in the company’s London office.”If you speak to most moderators, we wouldn’t let our children on the app,” said one moderator, who asked to remain anonymous. He spoke to Sky News at a protest outside the company’s UK headquarters. He is worried the job cuts could lead to worse moderation of harmful TikTok content and accused the company of union-busting. Image: Moderators and union representatives accused TikTok of “union busting” The Communication Workers’ Union (CWU) said…

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The world’s first AI-generated government “minister” has been introduced to the Albanian parliament to a mixed reception.The so-called state minister for artificial intelligence, named Diella, appeared in front of parliament with a three-minute address delivered on two screens on Thursday, almost a week after Prime Minister Edi Rama revealed it would be part of his cabinet. Mr Rama said he was presenting Diella – the female form of the word for ‘sun’ in the Albanian language – as a symbol of his government’s push for transparency and innovation, assigning it the task of addressing corruption concerns.The avatar, which was depicted…

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Pumpkin seeds are a rich source of nutrients, including protein, fiber, healthy fats, and minerals like magnesium and phosphorus. They naturally contain beneficial plant compounds that can support your overall health, such as phytosterols and polyphenols. There are various healthy ways to enjoy them, although the benefits of eating them whole, shelled, raw, or roasted differ. Pumpkin seeds have a nutty taste with a hint of bitterness. They come in two forms: Whole seeds: Unshelled seeds are flat and oval-shaped, with a cream-colored shell that gives them a crunchy texture. Some people enjoy the extra crunch, while others might find…

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