Author: Justin M. Larson

Prune juice, which is made from prunes, or dried plums (Prunus domestica L), may have benefits for digestive and heart health. Many people use prune juice to treat constipation because of its laxative effect. Prune juice is also a source of several vitamins and minerals and may have health-protective antioxidant properties. Most research on prune juice focuses on its laxative effect. Prune juice is a common home remedy for alleviating constipation. Nutrients that might make prune juice uniquely effective in relieving constipation include: Fiber: Adds bulk to your stool and helps move it through the digestive tractPolyphenols: May support gut…

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Turmeric is well-known for its impressive health benefits, especially its strong anti-inflammatory properties.  But while turmeric contains powerful anti-inflammatory compounds, mainly curcumin, it’s not the only food that can help calm inflammation. Many vegetables, fruits, spices, and protein-rich foods can be just as effective, or even more powerful, at reducing inflammation. Here are 8 foods that may fight inflammation even better than turmeric. AlexPro9500 / Getty Images Fatty fish, like salmon, mackerel, and sardines, are rich in the anti-inflammatory fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). “These long-chain omega-3 fatty acids dampen inflammatory signaling and lower levels of…

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There are over 7,500 varieties of apples grown in the world—and there may be just as many ways to eat them. From applesauce to meat dishes to pies, apples can enhance all sorts of culinary preparations. And any way you slice them, they’re a nutrient-dense choice. But some ways of eating apples are healthier than others—how you prepare them and what you pair them with can change their impact on blood sugar, satiety, and nutrient absorption. We asked four dietitians for the healthiest ways to eat apples. Here’s what they said. 1. Eat Them With the Skin On Peeling apples…

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Zoning out is a normal experience that affects many people every day. It’s considered a mild form of dissociation, which is a disconnect between the present moment and your thoughts, feelings, memories, and actions. Dissociating can often happen when you’re tired, bored, distracted, stressed, or dealing with something challenging, and it’s common in people with mental health conditions like anxiety or depression. When you’re tired, fatigued, or sleep-deprived, you’re naturally not as sharp or focused as you would be under normal circumstances. For this reason, you may tend to zone out more than usual. Research suggests that just one night…

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King Charles III has landed in Rome for what is being described as a historic visit. This is not merely an official state visit or a diplomatic courtesy. The King will meet Pope Leo XIV at the Vatican and pray alongside him, marking the first time since England’s break from Rome nearly 500 years ago that a reigning British monarch has joined the head of the Catholic Church in public worship. The moment marks a symbolic closing of one of the longest and most consequential rifts in Christian history.The Big Picture: 500 years of separation and why this meeting is…

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US forces have struck another vessel alleged to be carrying drugs, this time in the waters of the Pacific Ocean, the Pentagon has confirmed. According to defence secretary Pete Hegseth, two people on board the vessel were killed. No US forces were harmed. The vessel was known to US intelligence and was believed to be carrying drugs along a known trafficking route in international waters, Hegseth added. The strike marks the eighth US strike against suspected drug boats since 2 September – but the first in the Pacific. Video of the strike appears to show a long, blue speed boat…

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On Monday, the Food and Drug Administration (FDA) classified a recall of three Coca-Cola sodas as Class II—the second-highest risk level. Thousands of cans of Coca-Cola Zero Sugar, Coca-Cola, and Sprite were removed from stores earlier in October due to the potential presence of metal in the products, which can cause internal injuries if consumed. As a Class II recall, the affected sodas may cause “temporary or medically reversible adverse health consequences,” or the possibility of serious adverse health effects from the soda is “remote.” The recall was initiated by Coca-Cola Southwest Beverages, LLC, on Oct. 3, and impacts soda…

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NEWYou can now listen to Fox News articles! An Ohio lawmaker is taking aim at artificial intelligence in a way few expected. Rep. Thaddeus Claggett has introduced House Bill 469, which would make it illegal for AI systems to be treated like people. The proposal would officially label them as “nonsentient entities,” cutting off any path toward legal personhood.And yes, it also includes a ban on marrying AI.Claggett, a Republican from Licking County and chair of the House Technology and Innovation Committee, said the measure is meant to keep humans firmly in control of machines. He says that as AI systems…

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Magnesium is a mineral essential to basic human function, particularly for the heart, muscles, and nerves. It may also play a role in supporting a healthy weight by influencing several processes involved in weight loss. Here are some ways magnesium may help with weight management. Magnesium helps enhance your body’s response to insulin, a hormone that helps move glucose (sugar) into cells. When your body does not respond to insulin, glucose builds up in the blood. This condition is called insulin resistance. With insulin resistance, your body makes more insulin to offset high blood sugar levels. High insulin levels may increase…

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Visitors have returned to the Louvre Museum in Paris, which reopened on Wednesday three days after millions of euros worth of jewellery stolen in broad daylight.The Louvre’s Apollo Gallery – where the heist took place – remained closed.The BBC spoke to tourists outside the Paris museum, who were eager to see where the heist took place. Source link

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Coffee is one of the most commonly consumed drinks in the world, known for its rich flavor and stimulating properties. While millions of Americans enjoy coffee every day, it’s not the right fit for everyone. Some people find its caffeine content too strong, while others simply don’t love the taste. Fortunately, there are plenty of other caffeinated drinks to choose from. From teas to fizzy drinks, here are 5 caffeinated drinks that can give you a boost—no coffee needed. Jackyenjoyphotography / Getty Images What it is: Matcha is a green tea powder that’s made from shade-grown green tea leaves of…

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Planks, which have elements of Pilates, yoga, and stretching, require little space. They strengthen your core and help you burn a lot of calories. All planks involve keeping a straight line from your head to your heels, but there are several variations of planks you can try. A forearm plank is what many people consider the standard plank position: Lie face down with your legs extended, thigh muscles squeezed, elbows bent directly under your shoulders, and your palms flat on the floor.  Place your feet hip-width apart and elbows shoulder-width apart.  Engage your abs, then tuck your toes toward your shins…

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“To put it bluntly, it felt at times like watching a 12-year-old use my computer.”That’s Dr Junade Ali’s assessment of the new OpenAI browser, which was released on Tuesday evening. The browser, called Atlas, appears designed to challenge Google Chrome and potentially supplant the most profitable segment of Google’s parent company, Alphabet.But after testing out Atlas, AI experts have told Sky News one of its key elements feels “very clunky”.As well as fully incorporating ChatGPT into the browser so it follows you around the internet, the “most exciting part” of the browser is its AI agent, according to Dr Andrea…

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Candy or chocolate are common go-tos for people with a sweet tooth—but they aren’t the healthiest choices to eat regularly. These treats contain added sugars and lack nutrients like fiber, which supports digestion and helps slow the absorption of sugar. As a result, they often cause a rapid spike—and then drop—in blood sugar, which can lead to even more cravings.  Fortunately, there are plenty of better-for-you foods that not only satisfy your sweet tooth but also help you avoid the dreaded sugar crash afterward. Here are eight of them. It’s no surprise kids love grapes—they’re about as close to candy…

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With fall in full swing, you might be craving a hot, cozy soup. Soups not only provide comforting warmth but can also be highly nutritious, offering a “great way” to add more vegetables to your diet in a low-calorie package, said Dana Ellis Hunnes, PhD, RD, a dietitian with Ronald Reagan–UCLA Medical Center and author of Recipe for Survival. But certain missteps can undermine soup’s nutritional potential. Here are some common mistakes people make when preparing or buying soups—and what to do instead. One of the biggest soup blunders is ignoring a high sodium content, Diane Stadler, PhD, a nutritionist…

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NEWYou can now listen to Fox News articles! Election season should be about casting your vote and making your voice heard. But for scammers, it’s an opportunity to trick retirees into handing over personal details, money or even their vote itself.What many don’t realize is that public voter registration data is one of the biggest tools fraudsters use. With elections coming up on Nov. 4, scammers are already scraping these records and using them to create targeted scams. If you’re a retiree or helping a parent or loved one prepare to vote, here’s how to stay safe.Sign up for my…

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