Author: Justin M. Larson

A 3-ounce serving of cooked or grilled chicken breast contains close to 23.8 grams of protein. This is a high amount of protein. But if you want to diversify your protein sources, there are other food options with higher protein content than chicken breast. Magone / Getty Images Protein: A 3-ounce portion of lean, cooked beef has 25.8 grams of protein. Beef can be part of a high-protein diet. It’s also a rich source of other essential vitamins and minerals, including: PotassiumFolateVitamin B12CalciumMagnesiumZinc Beef can be prepared in various ways, including boiling, grilling, and roasting, and can be incorporated into…

Norberto ParedesBBC News MundoGetty ImagesThe US says the cartel is led by members of Venezuela’s military but Venezuela’s government has dismissed the allegations as a ‘ridiculous lie’The United States has designated the Cartel de los Soles (Spanish for Cartel of the Suns) – a group it alleges is headed by Venezuela’s president, Nicolás Maduro, and senior figures in his government – as a foreign terrorist organisation. Labelling an organisation as a terrorist group gives US law enforcement and military agencies broader powers to target and dismantle it.In recent months, the US has been ramping up pressure on Maduro, saying his…

Yams are root vegetables with a rough, brown exterior and a white, yellow, red, or purple interior. Yams are packed with nutrients, and eating them regularly could offer several health benefits, including support for digestion and heart health. Yams are high in fiber—particularly soluble fiber—which makes them heart-healthy. Research has shown that high-fiber diets are associated with a lower risk of cardiovascular disease. This could be because fiber helps lower concentrations of low-density lipoprotein (LDL), or “bad,” cholesterol. In animal studies, researchers linked fiber and certain compounds in yams to improved cholesterol levels. Yams are also rich in certain micronutrients…

Mashed potatoes are a beloved comfort food, but some of the traditional ingredients in this dish can be high in calories and saturated fat. With a few simple tweaks, though, you can make mashed potatoes that are both flavorful and surprisingly good for you. The type of potato you use while cooking influences how nutritious your mashed potatoes turn out. Here’s how some of the most popular varieties stack up: Russet potatoes: They whip up into a light, fluffy texture, but russet potatoes can cause your blood sugar to rise more quickly than some other varieties. Yukon Gold potatoes: These…

The Security Council is meeting against the backdrop of Gaza’s fragile ceasefire, with ambassadors expected to urge Israel and Hamas to stick to their commitments amid renewed violence and deepening humanitarian needs. The session is likely to focus on safeguarding the truce, easing aid access restrictions and sustaining political momentum. With tensions also rising in the occupied West Bank and southern Lebanon, the meeting will test whether the Council can help stabilise the situation and keep alive a credible path towards Palestinian self-determination. Follow live below and UN News app users can click here. For in-depth meetings coverage, go here. …

President Trump tried to keep the former Brazilian president, Jair Bolsonaro, out of prison. He failed, and now he is moving on. Source link

Cut of Meat  Amount Protein  Turkey breast (skinless, uncooked) 4 ounces 26.8 g Turkey thigh (skinless, uncooked) 4 ounces 24.1 g Ground turkey (uncooked) 4 ounces 22.3 g Turkey sub on white  6 inch  16.8 g  Turkey breakfast sausage (uncooked)  3 links 13.4 g  Sliced turkey breast lunch meat 4 slices 9.5 g Turkey bacon (uncooked) 3 slices 4.7 g When selecting turkey, it’s best to prioritize fresh turkey cuts like a breast or thigh. Aim to limit processed options like turkey bacon, sausage, and lunch meats. While the protein in these products is still relatively high, you lose some…

Shares in Novo Nordisk, the Danish firm best known for its Wegovy and Ozempic weight loss drugs, have plunged after it called a halt to closely-watched trials on a treatment for Alzheimer’s disease.The company had been testing whether a key ingredient in the drugs could slow progression of the brain disorder. Novo Nordisk, which began the trials two years ago, had always treated the study as an outside bet but one which had the potential to land big rewards, if successful, as earnings from its core diabetes/weight loss space come under pressure from intense competition.Money latest: UK visitors face new…

Tesla sales in China dropped to a three-year low in October, raising concerns the electric vehicle maker could see its first full-year sales decline in the country this year. Fierce competition from local rivals such as NIO and Li Auto — both reporting this week — and a bruising price war in the face of a down economy pushed Tesla’s China sales to 26,006 last month. The U.S. automaker’s share in the Chinese EV market shrank to 3.2% in October from 8.7% in September. “Tesla is getting surrounded by a swarm of Chinese automakers — from above, below, left and…

Nadine YousifSenior Canada reporterFBIRyan Wedding pictured last yearMonths before an FBI witness was gunned down in broad daylight, a Toronto-area lawyer allegedly advised his client: “if you kill this witness, the case will be dismissed”.Speaking to media on Wednesday, US attorney Bill Essayli alleged that this advice, between lawyer Deepak Paradkar and Ryan Wedding, a former Olympic snowboarder who ended up on the FBI’s most wanted list for allegedly running a sprawling drug trafficking empire, helped trigger a series of events that led to a key federal witness being gunned down at a restaurant in Medellín, Colombia.In exchange for his…

Justin Rowlatt,Climate Editor and Matt McGrath,Environment correspondentgettyCOP30 President President André Corrêa do Lago at a critical moment in the final plenary session of talksIn three decades of these meetings aimed at forging global consensus on how to prevent and deal with global warming, this will go down as among the most divisive.Many countries were livid when COP30 in Belém, Brazil ended on Saturday with no mention of the fossil fuels that have heated up the atmosphere. Other nations – particularly those with most to gain from their continued production – felt vindicated.The summit was a reality check on just how…

Jimmy Cliff, one of the most prominent and beloved proponents of reggae music, has died at the age of 81.A star since the 1960s, he helped to bring the sound of Jamaica to a global audience through hits such as Wonderful World, Beautiful People and You Can Get It If You Really Want.His lead role as a gun-toting rebel in the 1972 crime drama The Harder They Come is a cornerstone of Jamaican cinema, and was attributed as the movie that brought reggae to America.Cliff’s wife, Latifa Chambers, announced his death via a statement on Instagram.”It’s with profound sadness that…

NEWYou can now listen to Fox News articles! Google shared a new update on Nov. 5, confirming that Gemini Deep Research can now use context from your Gmail, Drive and Chat. This allows the AI to pull information from your messages, attachments and stored files to support your research.Some people view this as a convenience. They like the idea of faster answers and easier searches. If you feel that way, too, that is completely fine.However, many people do not want AI scanning private messages or personal documents. If that sounds like you, there is good news. You can turn these…

In a career spanning nearly seven decades and more than 300 productions, the actor became one of India’s best known and most versatile screen stars. Source link

Turkish President Recep Tayyip Erdogan (not seen) and the President of Ukraine Volodymyr Zelenskyy speak during a joint press conference after their official meeting at the Presidential Complex in Ankara, Turkiye on November 19, 2025.Anadolu | Anadolu | Getty ImagesUkrainian officials have spent the weekend scrambling to make up lost ground when it comes to talks with the U.S. over a peace plan to end the war with Russia, with Kyiv having to tread a fine line between showing the U.S. it’s willing to engage in discussions, while anxious to safeguard its sovereignty and territorial integrity.Talks between U.S. and Ukrainian…

NEWYou can now listen to Fox News articles! DoorDash confirmed a data breach that exposed personal details for a mix of customers, delivery workers and merchants. The stolen information included names, email addresses, phone numbers and physical addresses. The company said it has no evidence of fraud tied to the breach so far, but the event still raises concerns for anyone who uses the service.Sign up for my FREE CyberGuy ReportGet my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide — free when…

The Novo Nordisk A/S headquarters in Bagsvaerd, Denmark, on Wednesday, Nov. 5, 2025. Nichlas Pollier | Bloomberg | Getty ImagesShares of Novo Nordisk on Monday fell as much 11% after the Danish drug pharmaceutical company said a highly-anticipated trial for Alzheimer’s disease failed to meet its main goal.The trial tested whether semaglutide — the active ingredient in Novo’s blockbuster diabetes and weight loss drugs Ozempic and Wegovy — helped slow progression for Alzheimer’s disease. While treatment with semaglutide resulted in improvement of Alzheimer’s disease-related biomarkers in two separate trials, this did not translate into a delay of disease progression, Novo said…

Scientists suggested that climate change could make central Vietnam a global hot spot for destructive storms. This year has seemed to prove the point. Source link

A U.S. government cable said that Kremlin-run outlets had scaled up their efforts across Latin America, seeking to turn people against the United States and garner support for Russia. Source link

The announcement on Sunday, which was light on details, came weeks before a similar action takes effect in Australia. Source link

A surrealist painting by famed Mexican artist Frida Kahlo has sold for $54.7m (£41.8m) – shattering the auction record for an artwork by a woman. The painting, from the 1940s, went for more than 1,000 times its original auction price in 1980, after a tense bidding battle between two collectors, according to the auction house Sotheby’s.The work – titled El sueño (la cama), which is translated to The dream (The bed) – depicts Kahlo asleep in a canopy bed beneath a skeleton entwined with dynamite.The auction broke the previous record figure for a female artist’s work of $44m, as well…

Jane ChambersBusiness reporter, Aguas Calientes, PeruAFP via Getty ImagesMachu Picchu attracts more than 1.6 million tourists per year, but getting there is not easyMachu Picchu, the remains of a 15th Century Inca city, is Peru’s most popular tourist destination, and a Unesco world heritage site. Yet a continuing dispute over the buses that take visitors up to the mountain-top site recently saw some 1,400 stranded tourists needing to be evacuated.Cristian Alberto Caballero Chacón is head of operations for bus company Consettur, which for the past 30 years has transported some 4,500 people every day to Machu Picchu from the local…

Even as foreign investors remain net sellers of Indian equities this year, global companies are rushing to list their local business units in one of the world’s busiest IPO markets, lured by a valuation premium. Coca-Cola’s Indian bottling unit is reportedly weighing a billion-dollar float next year. The Indian division of South Korea’s CJ Darcl Logistics has already filed draft papers , and analysts expect more global companies to bring their Indian operations to market. “Every valuation accretive step is being taken by MNCs today,” said Akshay Gupta of Prime Securities, pointing to German multinational Siemens , which split its…

Restaurants and bars in the Boat Quay district in Singapore, on Wednesday, May 17, 2023.Bloomberg | Bloomberg | Getty ImagesSingapore’s inflation rate rose for a second straight month, year on year, with price growth in October scaling a near 1-year high and topping analysts’ expectations. After reaching a 4-year low in August, consumer prices rose 1.2% — highest since August 2024 — compared with the average 0.9% estimated by economists polled by Reuters and the 0.7% rise in September.Core inflation in the city-state — which strips out prices of accommodation and private transport — also rose to 1.2%, up from…