9 Timeless fitness habits from Milind Soman’s 85-year-old mother to stay fit at any age



Fitness runs in their genes

Milind Soman’s mother, Usha, at 85, shows that fitness is deeply rooted in their family, inspiring even Milind and his wife Ankita with her energetic rooftop workouts that prove age doesn’t limit physical ability. Here are 9 timeless fitness habits by Usha to keep you fit and fabulous:



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