One of the most well-known and painful effects of high uric acid is Gout. This generally occurs when uric acid crystals get accumulated in the joints, and cause sudden and severe pain, swelling, and redness. This swelling is commonly seen in in the big toe, but it can also appear in the hands. If untreated, Gout attacks can last for a few days or even weeks. While Gout is commonly seen in men, it can also affect women who have high uric acid levels. Some common reasons for Gout is having high purine diet, alcohol, and obesity. If left untreated, repeated gout attacks can damage joints permanently in the long run. Managing uric acid through medication, hydration, and a balanced diet can help prevent gout flare-ups and joint damage. If you suffer from Gout, you should avoid having red meat, shellfish, and sugary drinks and it could lead to flare-ups.
