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    Home»5 drinks Koreans consume to delay ageing

    5 drinks Koreans consume to delay ageing

    Justin M. LarsonBy Justin M. LarsonJuly 10, 2025No Comments1 Min Read
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    Antioxidant power: Every drink above has antioxidants in different forms – green tea, barley tea, fruit bioflavonoids, which help reduce oxidative stress, a major cause of ageing.

    Gut-health support: Many of these drinks include probiotics or fibre that aid digestion. Good gut = better nutrient absorption = healthier skin.

    Hydration matters: Clear, plump, glowing skin is always about hydration. These teas are a great (and tastier) way to stay hydrated without overloading on sugars or caffeine.

    Vitamin-packed: From C-heavy yuja to plum cheong, these drinks give your skin the building blocks it needs to maintain collagen and fight pigmentation.

    How to start your Korean drink glow-up

    Pick one you’re curious about, start small.

    Sip it daily, replace one drink (like coffee or sugary soda) every morning or afternoon with your new beauty beverage.

    Add a glass of water in between, hydration bonus.

    Pair with a clean diet and sunscreen, because beauty is a total package – inside and out.

    Bonus points if you do it with a friend. Sharing green tea over gossip? Zero calories, max glow.





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