Antioxidant power: Every drink above has antioxidants in different forms – green tea, barley tea, fruit bioflavonoids, which help reduce oxidative stress, a major cause of ageing.
Gut-health support: Many of these drinks include probiotics or fibre that aid digestion. Good gut = better nutrient absorption = healthier skin.
Hydration matters: Clear, plump, glowing skin is always about hydration. These teas are a great (and tastier) way to stay hydrated without overloading on sugars or caffeine.
Vitamin-packed: From C-heavy yuja to plum cheong, these drinks give your skin the building blocks it needs to maintain collagen and fight pigmentation.
How to start your Korean drink glow-up
Pick one you’re curious about, start small.
Sip it daily, replace one drink (like coffee or sugary soda) every morning or afternoon with your new beauty beverage.
Add a glass of water in between, hydration bonus.
Pair with a clean diet and sunscreen, because beauty is a total package – inside and out.
Bonus points if you do it with a friend. Sharing green tea over gossip? Zero calories, max glow.
