Breast cancer is a disease where cells in the breast grow uncontrollably. It can affect both women and men, though it’s much more common in women. Despite growing awareness, many myths about breast cancer still exist. Some people believe that only women can get breast cancer or that all lumps are painful and dangerous. These misconceptions can cause unnecessary worry or even delay proper treatment. Understanding the facts about breast cancer is important for early detection and care. Knowing what’s true and what’s not can help people take the right steps for their health and avoid confusion or fear.
From painless lumps to men being immune: Popular breast cancer myths
Myth 1: Only women can get breast cancerFact: Men can also develop breast cancer, though it’s rare, accounting for about 1% of cases. Anyone who notices breast changes should consult a healthcare provider. Myth 2: Breast cancer always runs in the familyFact: Most breast cancers occur in individuals with no family history. While genetic mutations and certain inherited cancers matter, lifestyle and random mutations play a substantial role. Myth 3: Only older women get breast cancerFact: Though risk increases with age, breast cancer can, and does, affect younger women, even in their 20s or 30s. Regular breast awareness and appropriate screenings are importantMyth 4: Deodorants or underwire bras cause breast cancerFact: There’s no scientific evidence linking antiperspirants, underwire bras, or deodorants to increased breast cancer risk. Multiple studies have debunked these myths. Myth 5: A breast lump always means cancerFact: Not all lumps are cancerous. Many are benign conditions like cysts or fibroadenomas. Still, any new or persistent breast lump should be evaluated by a medical professional. Myth 6: Breast cancer always causes painFact: Early-stage breast cancer is often painless. Discomfort is usually due to hormonal changes, benign lumps, or ill-fitting bras. Pain alone should not determine risk. Myth 7: Self‑exams are the best way to detect cancer earlyFact: While self-awareness is useful, randomized trials show that routine breast self-exams do not lower mortality and can increase unnecessary anxiety and biopsies. Medical screenings like clinical exams and mammograms are more reliable. Myth 8: Only surgery can cure breast cancerFact: Breast cancer treatment is personalised. Many cases can be treated successfully with lumpectomy, radiation, hormonal therapy, or targeted therapy. Mastectomy isn’t always necessary. Myth 9: Diet and supplements alone can prevent or cure breast cancerFact: No herbal remedy or supplement is scientifically proven to prevent or cure breast cancer. While healthy eating lowers risk, only evidence-based screenings and treatments save lives. Myth 10: Mammograms are dangerous and cause cancerFact: Mammograms use very low radiation levels and are safe. Their role in early detection outweighs any theoretical radiation risk, vastly improving survival oddsAlso read | Not all breast lumps are cancerous: Here’s what you need to know about breast lumps
